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Athlete Netherlands

Afke de Jong

Afke de Jong has raced HYROX 3 times since 2025, in 2 categories, most often the women's Doubles Open (2). 1:20:29 at Rotterdam 2026 is the fastest of 2 in the women's Doubles Open, 117th of 472 women's teams and ahead of 75% of the field.

Best finish, by category
Doubles Open · Women
1:20:29
Rotterdam 2026
Doubles Pro · Women
1:30:00
Maastricht 2025

Every race

3 races · 3 events

  1. Rotterdam
    15 Apr 2026
    Doubles Open · Women
    1:20:29 PB
    117/472
    Beat 75%
  2. Amsterdam
    21 Jan 2026
    Doubles Open · Women
    1:21:05
    364/1030
    Beat 65%
  3. Maastricht
    19 Sep 2025
    Doubles Pro · Women
    1:30:00 PB
    64/92
    Beat 30%

Personal bests, by station

1000m SkiErg
4:29
Amsterdam 2026
50m Sled Push
1:33
Rotterdam 2026
50m Sled Pull
3:21
Amsterdam 2026
80m Burpee Broad Jump
3:44
Maastricht 2025
1000m Row
5:06
Rotterdam 2026
200m Farmers Carry
1:47
Rotterdam 2026
100m Sandbag Lunges
3:18
Amsterdam 2026
Wall Balls
3:48
Rotterdam 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:38 4:29
50m Sled Push
1:58 1:33
50m Sled Pull
3:24 3:21
80m Burpee Broad Jump
4:16 4:04
1000m Row
5:08 5:06
200m Farmers Carry
1:52 1:47
100m Sandbag Lunges
3:24 3:18
Wall Balls
3:53 3:48