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Athlete Netherlands

Lotte de Graaf

Lotte de Graaf has raced HYROX 4 times since 2025, twice each in 2 categories. The fastest of 2 in the women's Doubles Open is 1:16:49 at Rotterdam 2025, 39th of 272 women's teams, faster than 86% of the field. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Women
1:16:49
Rotterdam 2025
Doubles Open · Mixed
1:04:33
Mechelen 2026

Progress against the field

Between Paris 2025 and Mechelen 2026, Lotte de Graaf and Daan Fievez lost 1:37 to the field.

Over the same races everyone got 5:23 quicker, so 3:46 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Rotterdam
    15 Apr 2026
    Doubles Open · Women
    1:21:28
    131/472
    Beat 72%
  2. Mechelen
    26 Mar 2026
    Doubles Open · Mixed
    1:04:33 PB
    30/424
    Beat 93%
    ↑ 155 days after Paris 2025, with Daan Fievez 1:37 worse than the field Faster on the clock, behind the field Why ↓

    3:46 faster on the clock looks better than it was: the race was 5:23 faster for everyone, which leaves this 1:37 behind the field.

    Compare these two →
  3. Paris
    22 Oct 2025
    Doubles Open · Mixed
    1:08:19
    33/714
    Beat 95%
  4. Rotterdam
    27 Feb 2025
    Doubles Open · Women
    1:16:49 PB
    39/272
    Beat 86%

Personal bests, by station

4:05
Mechelen 2026
1:28
Rotterdam 2025
3:07
Mechelen 2026
2:42
Paris 2025
4:34
Mechelen 2026
1:29
Paris 2025
2:56
Rotterdam 2025
3:46
Rotterdam 2026

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:07 4:05
50m Sled Push
2:32 1:28
50m Sled Pull
4:10 3:07
80m Burpee Broad Jump
3:57 2:42
1000m Row
5:21 4:34
200m Farmers Carry
1:52 1:29
100m Sandbag Lunges
3:39 2:56
Wall Balls
4:20 3:46