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Athlete Netherlands

Ilja Daane

Ilja Daane has raced HYROX 9 times since 2022, in 3 categories, most often the women's Doubles Open (4). 1:08:30 at Istanbul 1 2026 is the fastest of 4 in the women's Doubles Open, 7th of 150 women's teams and inside the top 10%. Finished in the top 10% of the field 4 times.

Best finish, by category
Doubles Open · Women
1:08:30
Istanbul 1 2026
Doubles Open · Mixed
1:07:36
Rotterdam 2024
Doubles Pro · Women
1:14:54
World Championships Nice 2024

Every race

9 races · 9 events

  1. Maastricht
    19 Sep 2026
    Doubles Pro · Women
    1:20:42
    111/204
    Beat 46%
  2. Rotterdam
    15 Apr 2026
    Doubles Open · Mixed
    1:12:23
    82/560
    Beat 85%
  3. Mechelen
    26 Mar 2026
    Doubles Open · Mixed
    1:18:14
    198/394
    Beat 50%
  4. Istanbul 1
    13 Feb 2026
    Doubles Open · Women
    1:08:30 PB
    7/150
    Beat 95%
  5. Amsterdam
    21 Jan 2026
    Doubles Open · Women
    1:11:13
    68/1030
    Beat 93%
  6. Rotterdam
    6 Apr 2024
    Doubles Open · Mixed
    1:07:36 PB
    36/534
    Beat 93%
  7. Maastricht
    20 Jan 2024
    Doubles Open · Women
    1:12:26
    21/219
    Beat 90%
  8. Amsterdam
    22 Oct 2022
    Doubles Open · Women
    1:22:49
    72/172
    Beat 58%
  9. World Championships Nice
    Date unknown
    Doubles Pro · Women
    1:14:54 PB
    270/361
    Beat 25%

Personal bests, by station

1000m SkiErg
4:17
Rotterdam 2024
50m Sled Push
1:33
Amsterdam 2022
50m Sled Pull
3:00
Rotterdam 2024
80m Burpee Broad Jump
2:41
Rotterdam 2024
1000m Row
4:22
Rotterdam 2024
200m Farmers Carry
1:29
Amsterdam 2026
100m Sandbag Lunges
2:59
Istanbul 1 2026
Wall Balls
2:42
Amsterdam 2022

Station by station, race by race

Doubles Pro · Women Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:34 4:17
50m Sled Push
2:35 1:33
50m Sled Pull
4:32 3:00
80m Burpee Broad Jump
4:38 2:41
1000m Row
5:01 4:22
200m Farmers Carry
1:59 1:29
100m Sandbag Lunges
5:00 2:59
Wall Balls
4:20 2:42