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Athlete Netherlands

Dionne van Dijk

Since 2024, Dionne van Dijk has raced HYROX 5 times across 2 categories, the mixed Doubles Open most often (4). The fastest of 4 in the mixed Doubles Open is 1:14:17 at Barcelona 2025, 284th of 774 mixed teams, faster than 63% of the field.

Best finish, by category
Doubles Open · Mixed
1:14:17
Barcelona 2025
Doubles Open · Women
1:35:36
Maastricht 2024

Every race

5 races · 5 events

  1. Rotterdam
    15 Apr 2026
    Doubles Open · Mixed
    1:19:30
    192/560
    Beat 66%
  2. Heerenveen
    9 May 2025
    Doubles Open · Mixed
    1:17:54
    87/250
    Beat 65%
  3. Barcelona
    25 Apr 2025
    Doubles Open · Mixed
    1:14:17 PB
    284/774
    Beat 63%
  4. Amsterdam
    10 Oct 2024
    Doubles Open · Mixed
    1:28:33
    449/618
    Beat 27%
  5. Maastricht
    20 Jan 2024
    Doubles Open · Women
    1:35:36 PB
    178/219
    Beat 19%

Personal bests, by station

1000m SkiErg
4:07
Barcelona 2025
50m Sled Push
1:30
Maastricht 2024
50m Sled Pull
3:14
Barcelona 2025
80m Burpee Broad Jump
3:09
Barcelona 2025
1000m Row
4:23
Barcelona 2025
200m Farmers Carry
1:34
Barcelona 2025
100m Sandbag Lunges
3:18
Barcelona 2025
Wall Balls
3:47
Amsterdam 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:26 4:07
50m Sled Push
1:58 1:45
50m Sled Pull
3:35 3:14
80m Burpee Broad Jump
5:01 3:09
1000m Row
5:04 4:23
200m Farmers Carry
1:56 1:34
100m Sandbag Lunges
3:49 3:18
Wall Balls
4:44 3:47