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Athlete Netherlands

Iris de Kamper

Iris de Kamper has raced HYROX 5 times since 2025, all in the mixed Doubles Open. 1:43:48 at Heerenveen 2025 is the fastest of 5, 461st of 492 mixed teams. With Rick van Havezaat both times, that is 13:01 quicker on the clock than the first of them, at Rotterdam 2025.

Best finish, by category
Doubles Open · Mixed
1:43:48
Heerenveen 2025

Progress against the field

From Rotterdam 2025 to Maastricht 2026, the field gained 10:52 on Iris de Kamper and Rick van Havezaat.

Over the same races everyone got 7:26 quicker, so 3:26 slower on the clock looks better than it was.

Time ahead of the field Up is better
Rotterdam 2025 Maastricht 2026

257 days between Heerenveen 2025 and Amsterdam 2026 is the longest gap compared here, and the second race was 4:57 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Mixed
    2:00:15
    438/444
    Beat 1%
    ↑ 157 days after Rotterdam 2026, with Rick van Havezaat 15:18 worse than the field Why ↓

    15:18 behind the field: 15:31 slower on the clock, against 0:13 slower for everyone.

    Compare these two →
  2. Rotterdam
    15 Apr 2026
    Doubles Open · Mixed
    1:44:44
    512/560
    Beat 9%
    ↑ 84 days after Amsterdam 2026, with Rick van Havezaat 0:31 worse than the field Faster on the clock, behind the field Why ↓

    0:19 faster on the clock looks better than it was: the race was 0:50 faster for everyone, which leaves this 0:31 behind the field.

    Compare these two →
  3. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:45:03
    480/506
    Beat 5%
    ↑ 257 days after Heerenveen 2025, with Rick van Havezaat 4:57 worse than the field Why ↓

    4:57 behind the field: 1:15 slower on the clock, against 3:42 faster for everyone.

    Compare these two →
  4. Heerenveen
    9 May 2025
    Doubles Open · Mixed
    1:43:48 PB
    461/492
    Beat 6%
    ↑ 71 days after Rotterdam 2025, with Rick van Havezaat 9:54 better than the field Why ↓

    13:01 faster on the clock, and the race was 3:07 faster for everyone, so 9:54 of it was this pair.

    Compare these two →
  5. Rotterdam
    27 Feb 2025
    Doubles Open · Mixed
    1:56:49
    215/220
    Beat 2%

Personal bests, by station

4:39
Heerenveen 2025
2:12
Rotterdam 2026
4:36
Rotterdam 2026
5:31
Rotterdam 2025
5:26
Rotterdam 2026
1:59
Rotterdam 2025
5:19
Rotterdam 2026
4:45
Heerenveen 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
5:03 4:39
50m Sled Push
2:38 2:12
50m Sled Pull
6:39 4:36
80m Burpee Broad Jump
9:00 5:31
1000m Row
6:06 5:26
200m Farmers Carry
2:21 1:59
100m Sandbag Lunges
7:56 5:19
Wall Balls
6:59 4:45