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Athlete Netherlands

Ralf van Beek

Ralf van Beek has raced HYROX twice since 2024, both in the men's Doubles Open. The fastest of 2 is 1:12:40 at Amsterdam 2024, 319th of 855 men's teams, faster than 63% of the field.

Best finish, by category
Doubles Open · Men
1:12:40
Amsterdam 2024

Every race

2 races · 2 events

  1. Rotterdam
    15 Apr 2026
    Doubles Open · Men
    1:18:13
    174/310
    Beat 44%
  2. Amsterdam
    10 Oct 2024
    Doubles Open · Men
    1:12:40 PB
    319/855
    Beat 63%

Personal bests, by station

3:58
Amsterdam 2024
1:32
Amsterdam 2024
2:23
Amsterdam 2024
3:30
Amsterdam 2024
4:44
Amsterdam 2024
1:34
Rotterdam 2026
3:07
Amsterdam 2024
3:28
Amsterdam 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:29 3:58
50m Sled Push
1:46 1:32
50m Sled Pull
2:55 2:23
80m Burpee Broad Jump
3:33 3:30
1000m Row
4:52 4:44
200m Farmers Carry
1:40 1:34
100m Sandbag Lunges
4:02 3:07
Wall Balls
4:17 3:28