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Athlete Netherlands

Lois Van Os

Lois Van Os has raced HYROX twice since 2024, both in the women's Doubles Open. The fastest of 2 is 1:14:55 at Rotterdam 2026, 25th of 176 women's teams, faster than 86% of the field.

Best finish, by category
Doubles Open · Women
1:14:55
Rotterdam 2026

Every race

2 races · 2 events

  1. Rotterdam
    15 Apr 2026
    Doubles Open · Women
    1:14:55 PB
    25/176
    Beat 86%
  2. Amsterdam
    10 Oct 2024
    Doubles Open · Women
    1:26:31
    132/308
    Beat 57%

Personal bests, by station

1000m SkiErg
4:31
Rotterdam 2026
50m Sled Push
1:27
Amsterdam 2024
50m Sled Pull
3:07
Rotterdam 2026
80m Burpee Broad Jump
3:07
Rotterdam 2026
1000m Row
4:47
Rotterdam 2026
200m Farmers Carry
1:44
Rotterdam 2026
100m Sandbag Lunges
3:02
Rotterdam 2026
Wall Balls
3:47
Amsterdam 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:33 4:31
50m Sled Push
1:30 1:27
50m Sled Pull
4:06 3:07
80m Burpee Broad Jump
3:42 3:07
1000m Row
5:10 4:47
200m Farmers Carry
2:02 1:44
100m Sandbag Lunges
3:52 3:02
Wall Balls
4:02 3:47