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Athlete Netherlands

Lisanne Hennink

Lisanne Hennink has raced HYROX 3 times in 2026, all in the women's Doubles Open. The fastest of 3 is 1:16:28 at Rotterdam 2026, 33rd of 176 women's teams, faster than 81% of the field. On the clock, that is 1:16 faster than the first of them, at Amsterdam 2026, both times with Nieske Smit.

Best finish, by category
Doubles Open · Women
1:16:28
Rotterdam 2026

Progress against the field

From Amsterdam 2026 to Maastricht 2026, the field gained 1:31 on Lisanne Hennink and Nieske Smit.

The clock says 0:14 slower, but the races themselves got 1:17 quicker for everyone.

Time ahead of the field Up is better
Amsterdam 2026 Maastricht 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Women
    1:17:58
    54/240
    Beat 78%
    ↑ 157 days after Rotterdam 2026, with Nieske Smit 1:47 worse than the field Why ↓

    1:30 slower on the clock in a race that was 0:17 faster for everyone: 1:47 lost to the field.

    Compare these two →
  2. Rotterdam
    15 Apr 2026
    Doubles Open · Women
    1:16:28 PB
    33/176
    Beat 81%
    ↑ 84 days after Amsterdam 2026, with Nieske Smit 0:16 better than the field Why ↓

    0:16 better than the field: 1:16 faster on the clock, against 1:00 faster for everyone.

    Compare these two →
  3. Amsterdam
    21 Jan 2026
    Doubles Open · Women
    1:17:44
    73/297
    Beat 75%

Personal bests, by station

4:28
Amsterdam 2026
1:31
Rotterdam 2026
4:00
Rotterdam 2026
4:27
Rotterdam 2026
4:41
Amsterdam 2026
1:57
Amsterdam 2026
3:05
Rotterdam 2026
4:03
Maastricht 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:44 4:28
50m Sled Push
1:58 1:31
50m Sled Pull
4:16 4:00
80m Burpee Broad Jump
4:50 4:27
1000m Row
5:06 4:41
200m Farmers Carry
2:12 1:57
100m Sandbag Lunges
3:25 3:05
Wall Balls
4:53 4:03