Skip to content
Athlete Belgium

Valérie Degrijse

Valérie Degrijse has raced HYROX 14 times at 10 events since 2025, in 2 categories, most often the mixed Doubles Open (8). The fastest of 8 in the mixed Doubles Open is 1:04:22 at Rotterdam 2026, a top-10% finish: 45th of 1,047 mixed teams. On the age-group podium 3 times.

Best finish, by category
Doubles Open · Mixed
1:04:22
Rotterdam 2026
Individual Open · Women
1:11:50
Mechelen 2026

Progress against the field

From Gent 2025 to Mechelen 2026, Valérie Degrijse got 1:05 faster than the field.

The clock says 5:06 faster, but the races themselves got 4:01 quicker for everyone.

Time ahead of the field Up is better
Gent 2025 Mechelen 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

14 races · 10 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Mixed
    1:07:28
    41/444
    Beat 91%
    ↑ 157 days after Rotterdam 2026, with Jean-Philippe Nicolas 2:53 worse than the field Why ↓

    2:53 behind the field: 3:06 slower on the clock, against 0:13 slower for everyone.

    Compare these two →
  2. Rotterdam
    15 Apr 2026
    Doubles Open · Mixed
    1:04:22 PB
    45/1047
    Beat 96%
    ↑ 20 days after Mechelen 2026, with Jean-Philippe Nicolas 0:44 better than the field Why ↓

    0:29 faster on the clock in a race that was 0:15 slower for everyone: 0:44 better than the field.

    Compare these two →
  3. Mechelen
    26 Mar 2026
    Doubles Open · Mixed
    1:04:51
    37/394
    Beat 91%
  4. Mechelen
    26 Mar 2026
    Individual Open · Women
    1:11:50 PB
    24/776
    Beat 97%
    ↑ 64 days after Amsterdam 2026 0:07 better than the field Why ↓

    1:25 faster on the clock, and the race was 1:18 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  5. Las Vegas
    20 Feb 2026
    Doubles Open · Mixed
    1:08:32
    159/2139
    Beat 93%
  6. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:10:04
    86/496
    Beat 83%
  7. Amsterdam
    21 Jan 2026
    Individual Open · Women
    1:13:15
    56/1122
    Beat 95%
    ↑ 40 days after Gent 2025 0:58 better than the field Why ↓

    3:41 faster on the clock, and the race was 2:43 faster for everyone, so 0:58 of it was this athlete.

    Compare these two →
  8. Gent
    12 Dec 2025
    Doubles Open · Mixed
    1:04:55
    61/863
    Beat 93%
  9. Gent
    12 Dec 2025
    Individual Open · Women
    1:16:56
    93/1009
    Beat 91%
  10. Madrid
    27 Nov 2025
    Doubles Open · Mixed
    1:07:19
    52/870
    Beat 94%
    ↑ 36 days after Paris 2025, with Mathieu Laby 0:03 better than the field Why ↓

    2:10 faster on the clock, and the race was 2:07 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  11. Stuttgart
    31 Oct 2025
    Individual Open · Women
    1:14:04
    50/852
    Beat 94%
  12. Paris
    22 Oct 2025
    Doubles Open · Mixed
    1:09:29
    25/502
    Beat 95%
  13. Paris
    22 Oct 2025
    Individual Open · Women
    1:14:35
    14/572
    Beat 98%
  14. Maastricht
    19 Sep 2025
    Individual Open · Women
    1:18:18
    58/590
    Beat 90%

Personal bests, by station

3:54
Paris 2025
1:31
Mechelen 2026
2:52
Mechelen 2026
1:55
Gent 2025
4:25
Amsterdam 2026
1:20
Paris 2025
2:53
Gent 2025
3:38
Madrid 2025

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:41 3:54
50m Sled Push
2:15 1:31
50m Sled Pull
5:04 2:52
80m Burpee Broad Jump
4:52 1:55
1000m Row
5:08 4:25
200m Farmers Carry
1:53 1:20
100m Sandbag Lunges
4:19 2:53
Wall Balls
4:56 3:38