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Athlete Netherlands

Koen Berends

Koen Berends has raced HYROX twice since 2025, both in the mixed Doubles Open. 1:09:49 at Rotterdam 2026 is the fastest of 2, 117th of 1,047 mixed teams and ahead of 89% of the field.

Best finish, by category
Doubles Open · Mixed
1:09:49
Rotterdam 2026

Every race

2 races · 2 events

  1. Rotterdam
    15 Apr 2026
    Doubles Open · Mixed
    1:09:49 PB
    117/1047
    Beat 89%
  2. Maastricht
    19 Sep 2025
    Doubles Open · Mixed
    1:16:20
    148/658
    Beat 78%

Personal bests, by station

1000m SkiErg
4:17
Maastricht 2025
50m Sled Push
1:54
Rotterdam 2026
50m Sled Pull
3:21
Rotterdam 2026
80m Burpee Broad Jump
3:02
Rotterdam 2026
1000m Row
4:49
Rotterdam 2026
200m Farmers Carry
1:33
Rotterdam 2026
100m Sandbag Lunges
3:11
Rotterdam 2026
Wall Balls
4:08
Rotterdam 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:19 4:17
50m Sled Push
1:56 1:54
50m Sled Pull
3:58 3:21
80m Burpee Broad Jump
3:18 3:02
1000m Row
4:50 4:49
200m Farmers Carry
1:36 1:33
100m Sandbag Lunges
3:57 3:11
Wall Balls
5:30 4:08