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Athlete Netherlands

Moniek Lammers

Moniek Lammers has raced HYROX 4 times since 2025, in 3 categories, most often the women's Individual Open (2). The fastest of 2 in the women's Individual Open is 1:22:10 at Mechelen 2026, 139th of 776 women, faster than 82% of the field. On the clock, that is 1:51 faster than the first of them, at Valencia 2025.

Best finish, by category
Individual Open · Women
1:22:10
Mechelen 2026
Doubles Open · Mixed
1:11:20
Rotterdam 2026
Doubles Open · Women
1:15:17
Utrecht 2025

Progress against the field

From Valencia 2025 to Mechelen 2026, the field gained 4:34 on Moniek Lammers.

The clock says 1:51 faster, but the races themselves got 6:25 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Rotterdam
    15 Apr 2026
    Doubles Open · Mixed
    1:11:20 PB
    151/1047
    Beat 86%
  2. Mechelen
    26 Mar 2026
    Individual Open · Women
    1:22:10 PB
    139/776
    Beat 82%
    ↑ 160 days after Valencia 2025 4:34 worse than the field Faster on the clock, behind the field Why ↓

    1:51 faster on the clock, yet the race was 6:25 faster for everyone, so 4:34 was lost on the field.

    Compare these two →
  3. Utrecht
    28 Nov 2025
    Doubles Open · Women
    1:15:17 PB
    28/294
    Beat 91%
  4. Valencia
    17 Oct 2025
    Individual Open · Women
    1:24:01
    77/317
    Beat 76%

Personal bests, by station

4:31
Rotterdam 2026
2:08
Utrecht 2025
3:22
Utrecht 2025
4:05
Rotterdam 2026
4:45
Rotterdam 2026
1:54
Rotterdam 2026
3:04
Utrecht 2025
4:28
Rotterdam 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:46 5:31
50m Sled Push
2:51 2:47
50m Sled Pull
4:53 4:32
80m Burpee Broad Jump
6:57 6:15
1000m Row
5:11 5:09
200m Farmers Carry
2:21 2:18
100m Sandbag Lunges
4:20 4:13
Wall Balls
6:19 5:49