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Athlete Netherlands

Frederieke Berbers

Since 2024, Frederieke Berbers has raced HYROX 7 times across 2 categories, the mixed Doubles Open most often (4). 1:11:48 at Mechelen 2026 is the fastest of 4 in the mixed Doubles Open, 108th of 394 mixed teams and ahead of 73% of the field.

Best finish, by category
Doubles Open · Mixed
1:11:48
Mechelen 2026
Individual Open · Women
1:25:57
Maastricht 2025

Progress against the field

Frederieke Berbers has gained 0:26 on the field from Belgium 2025 to Maastricht 2026.

The clock says 3:51 faster, but the races themselves got 3:25 quicker for everyone.

Time ahead of the field Up is better
Belgium 2025 Maastricht 2026

365 days between Maastricht 2025 and Maastricht 2026 is the longest gap compared here, and the second race was 3:04 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Maastricht
    19 Sep 2026
    Individual Open · Women
    1:26:00
    120/577
    Beat 79%
    ↑ 365 days after Maastricht 2025 3:04 worse than the field Why ↓

    3:04 behind the field: 0:03 slower on the clock, against 3:01 faster for everyone.

    Compare these two →
  2. Rotterdam
    15 Apr 2026
    Doubles Open · Mixed
    1:14:31
    242/1047
    Beat 77%
    ↑ 739 days after Rotterdam 2024, with Gijs Cleophas 7:18 better than the field Why ↓

    7:18 better than the field: 12:58 faster on the clock, against 5:40 faster for everyone.

    Compare these two →
  3. Mechelen
    26 Mar 2026
    Doubles Open · Mixed
    1:11:48 PB
    108/394
    Beat 73%
  4. Maastricht
    19 Sep 2025
    Individual Open · Women
    1:25:57 PB
    153/590
    Beat 74%
    ↑ 167 days after Belgium 2025 3:30 better than the field Why ↓

    3:54 faster on the clock, and the race was 0:24 faster for everyone, so 3:30 of it was this athlete.

    Compare these two →
  5. Heerenveen
    9 May 2025
    Doubles Open · Mixed
    1:15:37
    119/492
    Beat 76%
  6. Belgium
    5 Apr 2025
    Individual Open · Women
    1:29:51
    298/765
    Beat 61%
  7. Rotterdam
    6 Apr 2024
    Doubles Open · Mixed
    1:27:29
    364/534
    Beat 32%

Personal bests, by station

3:59
Mechelen 2026
1:34
Mechelen 2026
2:42
Mechelen 2026
2:30
Heerenveen 2025
4:31
Mechelen 2026
1:35
Mechelen 2026
3:05
Mechelen 2026
3:47
Heerenveen 2025

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
5:08 3:59
50m Sled Push
2:36 1:34
50m Sled Pull
5:34 2:42
80m Burpee Broad Jump
5:41 2:30
1000m Row
5:21 4:31
200m Farmers Carry
2:21 1:35
100m Sandbag Lunges
5:11 3:05
Wall Balls
7:14 3:47