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Athlete Netherlands

Gijs Cleophas

Since 2024, Gijs Cleophas has raced HYROX 4 times across 3 categories, the mixed Doubles Open most often (2). 1:14:31 at Rotterdam 2026 is the fastest of 2 in the mixed Doubles Open, 242nd of 1,047 mixed teams and ahead of 77% of the field. On the clock, that is 12:58 faster than the first of them, at Rotterdam 2024, both times with Frederieke Berbers.

Best finish, by category
Doubles Open · Mixed
1:14:31
Rotterdam 2026
Individual Open · Men
1:28:52
Maastricht 2025
Doubles Open · Men
1:22:48
Belgium 2025

Progress against the field

From Rotterdam 2024 to Rotterdam 2026, Gijs Cleophas and Frederieke Berbers got 7:18 faster than the field.

The clock says 12:58 faster, but the races themselves got 5:40 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Rotterdam
    15 Apr 2026
    Doubles Open · Mixed
    1:14:31 PB
    242/1047
    Beat 77%
    ↑ 739 days after Rotterdam 2024, with Frederieke Berbers 7:18 better than the field Why ↓

    12:58 faster on the clock, and the race was 5:40 faster for everyone, so 7:18 of it was this pair.

    Compare these two →
  2. Maastricht
    19 Sep 2025
    Individual Open · Men
    1:28:52 PB
    629/1352
    Beat 54%
  3. Belgium
    5 Apr 2025
    Doubles Open · Men
    1:22:48 PB
    724/898
    Beat 19%
  4. Rotterdam
    6 Apr 2024
    Doubles Open · Mixed
    1:27:29
    364/534
    Beat 32%

Personal bests, by station

4:06
Belgium 2025
1:12
Belgium 2025
3:28
Rotterdam 2026
2:47
Rotterdam 2026
4:35
Belgium 2025
1:37
Rotterdam 2026
2:58
Belgium 2025
3:54
Rotterdam 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:54 4:33
50m Sled Push
1:50 1:44
50m Sled Pull
4:38 3:28
80m Burpee Broad Jump
3:18 2:47
1000m Row
5:05 4:49
200m Farmers Carry
1:56 1:37
100m Sandbag Lunges
3:37 3:28
Wall Balls
4:43 3:54