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Athlete Netherlands

Denise Uijttewaal

Denise Uijttewaal has raced HYROX 5 times since 2024, in 2 categories, most often the women's Doubles Open (4). 1:25:23 at Maastricht 2025 is the fastest of 4 in the women's Doubles Open, 370th of 739 women's teams. With Dana Kolsteeg both times, that is 7:11 quicker on the clock than the first of them, at Amsterdam 2024.

Best finish, by category
Doubles Open · Women
1:25:23
Maastricht 2025
Doubles Open · Mixed
1:18:54
Rotterdam 2026

Progress against the field

From Amsterdam 2024 to Utrecht 2025, the field gained 0:47 on Denise Uijttewaal and Dana Kolsteeg.

Over the same races everyone got 6:48 quicker, so 6:01 faster on the clock looks better than it was.

Time ahead of the field Up is better
Amsterdam 2024 Utrecht 2025

The longest gap between two races compared here, 211 days between Amsterdam 2024 and Heerenveen 2025, cost 4:52 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Rotterdam
    15 Apr 2026
    Doubles Open · Mixed
    1:18:54 PB
    372/1047
    Beat 65%
  2. Utrecht
    28 Nov 2025
    Doubles Open · Women
    1:26:33
    379/828
    Beat 54%
    ↑ 70 days after Maastricht 2025, with Dana Kolsteeg 2:43 worse than the field Why ↓

    2:43 behind the field: 1:10 slower on the clock, against 1:33 faster for everyone.

    Compare these two →
  3. Maastricht
    19 Sep 2025
    Doubles Open · Women
    1:25:23 PB
    370/739
    Beat 50%
    ↑ 133 days after Heerenveen 2025, with Dana Kolsteeg 6:48 better than the field Why ↓

    9:06 faster on the clock, and the race was 2:18 faster for everyone, so 6:48 of it was this pair.

    Compare these two →
  4. Heerenveen
    9 May 2025
    Doubles Open · Women
    1:34:29
    399/566
    Beat 30%
    ↑ 211 days after Amsterdam 2024, with Dana Kolsteeg 4:52 worse than the field Why ↓

    4:52 behind the field: 1:55 slower on the clock, against 2:57 faster for everyone.

    Compare these two →
  5. Amsterdam
    10 Oct 2024
    Doubles Open · Women
    1:32:34
    204/308
    Beat 34%

Personal bests, by station

4:15
Heerenveen 2025
1:48
Maastricht 2025
3:21
Rotterdam 2026
3:04
Rotterdam 2026
4:26
Rotterdam 2026
2:13
Rotterdam 2026
3:11
Rotterdam 2026
3:42
Utrecht 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:32 4:15
50m Sled Push
2:08 1:48
50m Sled Pull
4:22 4:01
80m Burpee Broad Jump
5:31 4:20
1000m Row
5:27 4:59
200m Farmers Carry
2:27 2:14
100m Sandbag Lunges
4:19 3:42
Wall Balls
4:03 3:42