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Athlete Netherlands

Stefan De jong

Since 2023, Stefan De jong has raced HYROX 5 times across 3 categories, the mixed Doubles Open and the men's Doubles Open twice each. 1:20:44 at Rotterdam 2026 is the fastest of 2 in the mixed Doubles Open, 439th of 1,047 mixed teams and ahead of 58% of the field. On the clock, that is 3:12 faster than the first of them, at Maastricht 2025, both times with Janne Elias.

Best finish, by category
Doubles Open · Mixed
1:20:44
Rotterdam 2026
Doubles Open · Men
1:36:53
Amsterdam 2024
Individual Open · Men
1:37:37
Maastricht 2026

Progress against the field

Stefan De jong and Janne Elias have dropped 3:01 behind the field from Maastricht 2025 to Rotterdam 2026.

Over the same races everyone got 6:13 quicker, so 3:12 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Janne Elias, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Maastricht
    19 Sep 2026
    Individual Open · Men
    1:37:37 PB
    850/1119
    Beat 24%
  2. Rotterdam
    15 Apr 2026
    Doubles Open · Mixed
    1:20:44 PB
    439/1047
    Beat 58%
    ↑ 208 days after Maastricht 2025, with Janne Elias 3:01 worse than the field Faster on the clock, behind the field Why ↓

    3:12 faster on the clock, yet the race was 6:13 faster for everyone, so 3:01 was lost on the field.

    Compare these two →
  3. Maastricht
    19 Sep 2025
    Doubles Open · Mixed
    1:23:56
    175/364
    Beat 52%
  4. Amsterdam
    10 Oct 2024
    Doubles Open · Men
    1:36:53 PB
    808/855
    Beat 6%
    ↑ 341 days after Amsterdam 2023, with Thimo Vayssier 0:14 better than the field Why ↓

    0:14 better than the field: 4:30 faster on the clock, against 4:16 faster for everyone.

    Compare these two →
  5. Amsterdam
    4 Nov 2023
    Doubles Open · Men
    1:41:23
    391/411
    Beat 5%

Personal bests, by station

4:12
Maastricht 2025
1:41
Maastricht 2025
3:16
Amsterdam 2024
4:12
Amsterdam 2023
4:41
Maastricht 2025
1:33
Amsterdam 2024
3:23
Rotterdam 2026
4:13
Amsterdam 2023

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:28 4:12
50m Sled Push
2:10 1:41
50m Sled Pull
4:08 3:16
80m Burpee Broad Jump
5:06 4:12
1000m Row
5:02 4:41
200m Farmers Carry
1:49 1:33
100m Sandbag Lunges
4:53 3:23
Wall Balls
4:42 4:13