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Athlete Netherlands

Kyona van der Ham

Kyona van der Ham has raced HYROX twice since 2025, both in the mixed Doubles Open. 1:23:19 at Utrecht 2025 is the fastest of 2, 333rd of 701 mixed teams and ahead of 53% of the field.

Best finish, by category
Doubles Open · Mixed
1:23:19
Utrecht 2025

Progress against the field

Kyona van der Ham and Julian van Vlerken have dropped 4:32 behind the field from Utrecht 2025 to Rotterdam 2026.

The clock says 0:16 slower, but the races themselves got 4:16 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Rotterdam
    15 Apr 2026
    Doubles Open · Mixed
    1:23:35
    541/1047
    Beat 48%
    ↑ 138 days after Utrecht 2025, with Julian van Vlerken 4:32 worse than the field Why ↓

    4:32 behind the field: 0:16 slower on the clock, against 4:16 faster for everyone.

    Compare these two →
  2. Utrecht
    28 Nov 2025
    Doubles Open · Mixed
    1:23:19 PB
    333/701
    Beat 53%

Personal bests, by station

4:16
Utrecht 2025
2:06
Rotterdam 2026
4:15
Utrecht 2025
3:36
Utrecht 2025
5:11
Rotterdam 2026
1:47
Rotterdam 2026
3:32
Utrecht 2025
4:26
Rotterdam 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:37 4:16
50m Sled Push
2:33 2:06
50m Sled Pull
4:18 4:15
80m Burpee Broad Jump
4:09 3:36
1000m Row
5:17 5:11
200m Farmers Carry
2:09 1:47
100m Sandbag Lunges
4:16 3:32
Wall Balls
4:52 4:26