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Athlete Netherlands

Niels Van holst

Since 2025, Niels Van holst has raced HYROX twice, both in the mixed Doubles Open. The fastest of 2 is 1:23:48 at Rotterdam 2026, 553rd of 1,047 mixed teams. With Liselot Dielen both times, that is 1:40 quicker on the clock than the first of them, at Gent 2025.

Best finish, by category
Doubles Open · Mixed
1:23:48
Rotterdam 2026

Progress against the field

Niels Van holst and Liselot Dielen have dropped 0:21 behind the field from Gent 2025 to Rotterdam 2026.

Over the same races everyone got 2:01 quicker, so 1:40 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Rotterdam
    15 Apr 2026
    Doubles Open · Mixed
    1:23:48 PB
    553/1047
    Beat 47%
    ↑ 124 days after Gent 2025, with Liselot Dielen 0:21 worse than the field Faster on the clock, behind the field Why ↓

    1:40 faster on the clock looks better than it was: the race was 2:01 faster for everyone, which leaves this 0:21 behind the field.

    Compare these two →
  2. Gent
    12 Dec 2025
    Doubles Open · Mixed
    1:25:28
    575/863
    Beat 33%

Personal bests, by station

4:29
Gent 2025
1:44
Gent 2025
3:42
Gent 2025
3:06
Rotterdam 2026
4:35
Gent 2025
1:47
Rotterdam 2026
3:23
Gent 2025
4:11
Rotterdam 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:41 4:29
50m Sled Push
2:03 1:44
50m Sled Pull
3:43 3:42
80m Burpee Broad Jump
3:30 3:06
1000m Row
4:35 4:35
200m Farmers Carry
1:54 1:47
100m Sandbag Lunges
4:20 3:23
Wall Balls
4:21 4:11