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Athlete Netherlands

Bilal Ourahou

Since 2025, Bilal Ourahou has raced HYROX 4 times across 2 categories, the mixed Doubles Open most often (3). 1:21:54 at Mechelen 2026 is the fastest of 3 in the mixed Doubles Open, 522nd of 962 mixed teams. With Jennifer Vrede both times, that is 9:57 quicker on the clock than the first of them, at Utrecht 2025.

Best finish, by category
Doubles Open · Mixed
1:21:54
Mechelen 2026
Doubles Pro · Men
1:19:45
Maastricht 2026

Progress against the field

From Utrecht 2025 to Rotterdam 2026, Bilal Ourahou and Jennifer Vrede got 0:19 faster than the field.

Over the same races everyone got 4:41 quicker, so 5:00 faster on the clock looks better than it was.

Time ahead of the field Up is better
Utrecht 2025 Rotterdam 2026

The largest gain on the field came from Utrecht 2025 → Mechelen 2026: 5:01 in 118 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Maastricht
    19 Sep 2026
    Doubles Pro · Men
    1:19:45 PB
    269/316
    Beat 15%
  2. Rotterdam
    15 Apr 2026
    Doubles Open · Mixed
    1:26:51
    649/1047
    Beat 38%
    ↑ 20 days after Mechelen 2026, with Jennifer Vrede 4:42 worse than the field Why ↓

    4:57 slower on the clock in a race that was 0:15 slower for everyone: 4:42 lost to the field.

    Compare these two →
  3. Mechelen
    26 Mar 2026
    Doubles Open · Mixed
    1:21:54 PB
    522/962
    Beat 46%
    ↑ 118 days after Utrecht 2025, with Jennifer Vrede 5:01 better than the field Why ↓

    9:57 faster on the clock, and the race was 4:56 faster for everyone, so 5:01 of it was this pair.

    Compare these two →
  4. Utrecht
    28 Nov 2025
    Doubles Open · Mixed
    1:31:51
    509/701
    Beat 27%

Personal bests, by station

3:52
Maastricht 2026
1:39
Rotterdam 2026
3:26
Rotterdam 2026
3:26
Maastricht 2026
4:33
Maastricht 2026
1:44
Maastricht 2026
4:42
Utrecht 2025
4:19
Rotterdam 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:43 4:20
50m Sled Push
2:36 1:39
50m Sled Pull
5:17 3:26
80m Burpee Broad Jump
4:29 3:35
1000m Row
5:18 4:52
200m Farmers Carry
2:14 1:46
100m Sandbag Lunges
5:30 4:42
Wall Balls
5:40 4:19