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Athlete Netherlands

Harm Hempelmann

Since 2025, Harm Hempelmann has raced HYROX twice, both in the men's Doubles Open. The fastest of 2 is 1:00:01 at Rotterdam 2026, a top-10% finish: 29th of 674 men's teams.

Best finish, by category
Doubles Open · Men
1:00:01
Rotterdam 2026

Every race

2 races · 2 events

  1. Rotterdam
    15 Apr 2026
    Doubles Open · Men
    1:00:01 PB
    29/674
    Beat 96%
  2. Gent
    12 Dec 2025
    Doubles Open · Men
    1:03:30
    129/1164
    Beat 89%

Personal bests, by station

1000m SkiErg
3:52
Rotterdam 2026
50m Sled Push
1:20
Gent 2025
50m Sled Pull
2:27
Rotterdam 2026
80m Burpee Broad Jump
2:48
Rotterdam 2026
1000m Row
4:12
Rotterdam 2026
200m Farmers Carry
1:28
Gent 2025
100m Sandbag Lunges
2:36
Gent 2025
Wall Balls
3:43
Gent 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:00 3:52
50m Sled Push
1:26 1:20
50m Sled Pull
3:04 2:27
80m Burpee Broad Jump
3:00 2:48
1000m Row
4:25 4:12
200m Farmers Carry
1:29 1:28
100m Sandbag Lunges
2:49 2:36
Wall Balls
4:11 3:43