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Athlete Netherlands

Milan de Bruijn

Since 2024, Milan de Bruijn has raced HYROX 5 times across 2 categories, the men's Individual Open most often (3). 1:19:35 at Amsterdam 2024 is the fastest of 3 in the men's Individual Open, 484th of 1,539 men and ahead of 69% of the field. On the clock, that is 11:54 faster than the first of them, at Rotterdam 2024.

Best finish, by category
Individual Open · Men
1:19:35
Amsterdam 2024
Doubles Open · Men
1:06:21
Rotterdam 2026

Progress against the field

Between Rotterdam 2024 and Amsterdam 2026, Milan de Bruijn pulled 0:23 ahead of the field.

The clock says 11:22 faster, but the races themselves got 10:59 quicker for everyone.

Time ahead of the field Up is better
Rotterdam 2024 Amsterdam 2026

The longest gap between two races compared here, 468 days between Amsterdam 2024 and Amsterdam 2026, cost 4:44 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Rotterdam
    15 Apr 2026
    Doubles Open · Men
    1:06:21 PB
    130/674
    Beat 81%
  2. Amsterdam
    21 Jan 2026
    Individual Open · Men
    1:20:07
    635/1620
    Beat 61%
    ↑ 468 days after Amsterdam 2024 4:44 worse than the field Why ↓

    0:32 slower on the clock in a race that was 4:12 faster for everyone: 4:44 lost to the field.

    Compare these two →
  3. Stockholm
    18 Dec 2025
    Doubles Open · Men
    1:16:00
    352/563
    Beat 38%
  4. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:19:35 PB
    484/1539
    Beat 69%
    ↑ 187 days after Rotterdam 2024 5:07 better than the field Why ↓

    5:07 better than the field: 11:54 faster on the clock, against 6:47 faster for everyone.

    Compare these two →
  5. Rotterdam
    6 Apr 2024
    Individual Open · Men
    1:31:29
    698/1380
    Beat 49%

Personal bests, by station

3:45
Stockholm 2025
1:24
Rotterdam 2026
2:26
Rotterdam 2026
2:54
Rotterdam 2026
4:01
Stockholm 2025
1:13
Stockholm 2025
2:46
Rotterdam 2026
3:40
Rotterdam 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
5:02 3:45
50m Sled Push
2:42 1:24
50m Sled Pull
5:14 2:26
80m Burpee Broad Jump
6:45 2:54
1000m Row
5:04 4:01
200m Farmers Carry
2:06 1:13
100m Sandbag Lunges
5:40 2:46
Wall Balls
5:42 3:40