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Athlete Netherlands

Tom Adema

Since 2024, Tom Adema has raced HYROX 4 times in 2 categories, twice each. The fastest of 2 in the men's Doubles Open is 1:15:58 at Rotterdam 2026, 374th of 674 men's teams. On the clock, that is 8:19 faster than the first of them, at Utrecht 2025, both times with Michael Van Lier.

Best finish, by category
Doubles Open · Men
1:15:58
Rotterdam 2026
Individual Open · Men
1:34:40
Amsterdam 2026

Progress against the field

From Amsterdam 2024 to Amsterdam 2026, Tom Adema got 7:29 faster than the field.

Over the same races everyone got 4:12 quicker, so 11:41 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

4 races · 4 events

  1. Rotterdam
    15 Apr 2026
    Doubles Open · Men
    1:15:58 PB
    374/674
    Beat 45%
    ↑ 138 days after Utrecht 2025, with Michael Van Lier 5:17 better than the field Why ↓

    5:17 better than the field: 8:19 faster on the clock, against 3:02 faster for everyone.

    Compare these two →
  2. Amsterdam
    21 Jan 2026
    Individual Open · Men
    1:34:40 PB
    1246/1620
    Beat 23%
    ↑ 468 days after Amsterdam 2024 7:29 better than the field Why ↓

    7:29 better than the field: 11:41 faster on the clock, against 4:12 faster for everyone.

    Compare these two →
  3. Utrecht
    28 Nov 2025
    Doubles Open · Men
    1:24:17
    707/879
    Beat 20%
  4. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:46:21
    577/659
    Beat 12%

Personal bests, by station

3:52
Utrecht 2025
1:54
Rotterdam 2026
3:28
Rotterdam 2026
3:39
Rotterdam 2026
4:33
Utrecht 2025
1:45
Rotterdam 2026
3:41
Utrecht 2025
4:43
Rotterdam 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:32 3:52
50m Sled Push
4:16 1:54
50m Sled Pull
7:49 3:28
80m Burpee Broad Jump
7:09 3:39
1000m Row
4:59 4:33
200m Farmers Carry
2:32 1:45
100m Sandbag Lunges
7:26 3:41
Wall Balls
10:30 4:43