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Athlete Netherlands

Lars Bouw

Since 2025, Lars Bouw has raced HYROX twice, both in the men's Doubles Open. 1:17:05 at Rotterdam 2026 is the fastest of 2, 398th of 674 men's teams. With David Dijkgraaf both times, that is 3:13 quicker on the clock than the first of them, at Karlsruhe 2025.

Best finish, by category
Doubles Open · Men
1:17:05
Rotterdam 2026

Every race

2 races · 2 events

  1. Rotterdam
    15 Apr 2026
    Doubles Open · Men
    1:17:05 PB
    398/674
    Beat 41%
  2. Karlsruhe
    1 Mar 2025
    Doubles Open · Men
    1:20:18
    369/603
    Beat 39%

Personal bests, by station

4:10
Karlsruhe 2025
1:20
Karlsruhe 2025
3:19
Karlsruhe 2025
2:21
Karlsruhe 2025
4:43
Karlsruhe 2025
1:12
Karlsruhe 2025
3:20
Karlsruhe 2025
4:23
Karlsruhe 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:13 4:10
50m Sled Push
1:20 1:20
50m Sled Pull
3:26 3:19
80m Burpee Broad Jump
2:58 2:21
1000m Row
4:46 4:43
200m Farmers Carry
1:39 1:12
100m Sandbag Lunges
4:41 3:20
Wall Balls
4:57 4:23