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Athlete Netherlands

Jan de Hoog

Since 2024, Jan de Hoog has raced HYROX twice, both in the men's Doubles Open. The fastest of 2 is 1:23:56 at Rotterdam 2026, 543rd of 674 men's teams.

Best finish, by category
Doubles Open · Men
1:23:56
Rotterdam 2026

Every race

2 races · 2 events

  1. Rotterdam
    15 Apr 2026
    Doubles Open · Men
    1:23:56 PB
    543/674
    Beat 19%
  2. Rotterdam
    6 Apr 2024
    Doubles Open · Men
    1:37:33
    676/722
    Beat 6%

Personal bests, by station

4:10
Rotterdam 2026
1:26
Rotterdam 2026
2:39
Rotterdam 2026
4:09
Rotterdam 2024
4:53
Rotterdam 2026
1:47
Rotterdam 2026
4:09
Rotterdam 2024
4:15
Rotterdam 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:14 4:10
50m Sled Push
2:07 1:26
50m Sled Pull
4:18 2:39
80m Burpee Broad Jump
5:26 4:09
1000m Row
5:09 4:53
200m Farmers Carry
1:52 1:47
100m Sandbag Lunges
4:39 4:09
Wall Balls
6:29 4:15