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Athlete Netherlands

Alex Mon

Alex Mon has raced HYROX 6 times since 2025, in 2 categories, most often the men's Individual Open (4). The fastest of 4 in the men's Individual Open is 1:44:35 at Mechelen 2026, 1,225th of 1,363 men. On the clock, that is 11:46 faster than the first of them, at Barcelona 2025.

Best finish, by category
Individual Open · Men
1:44:35
Mechelen 2026
Doubles Open · Men
1:18:39
Amsterdam 2026

Progress against the field

From Barcelona 2025 to Maastricht 2026, the field gained 5:42 on Alex Mon.

The clock says 1:41 slower, but the races themselves got 4:01 quicker for everyone.

Time ahead of the field Up is better
Barcelona 2025 Maastricht 2026

The longest gap between two races compared here, 231 days between Barcelona 2025 and Frankfurt 2025, cost 7:48 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Maastricht
    19 Sep 2026
    Individual Open · Men
    1:58:02
    1060/1119
    Beat 5%
    ↑ 177 days after Mechelen 2026 11:40 worse than the field Why ↓

    13:27 slower on the clock in a race that was 1:47 slower for everyone: 11:40 lost to the field.

    Compare these two →
  2. Rotterdam
    15 Apr 2026
    Doubles Open · Men
    1:25:21
    566/674
    Beat 16%
  3. Mechelen
    26 Mar 2026
    Individual Open · Men
    1:44:35 PB
    1225/1363
    Beat 10%
    ↑ 104 days after Frankfurt 2025 13:46 better than the field Why ↓

    18:56 faster on the clock, and the race was 5:10 faster for everyone, so 13:46 of it was this athlete.

    Compare these two →
  4. Amsterdam
    21 Jan 2026
    Doubles Open · Men
    1:18:39 PB
    729/994
    Beat 27%
  5. Frankfurt
    12 Dec 2025
    Individual Open · Men
    2:03:31
    1821/1883
    Beat 3%
    ↑ 231 days after Barcelona 2025 7:48 worse than the field Why ↓

    7:48 behind the field: 7:10 slower on the clock, against 0:38 faster for everyone.

    Compare these two →
  6. Barcelona
    25 Apr 2025
    Individual Open · Men
    1:56:21
    1066/1106
    Beat 4%

Personal bests, by station

3:57
Amsterdam 2026
1:50
Amsterdam 2026
3:27
Amsterdam 2026
3:44
Amsterdam 2026
4:13
Amsterdam 2026
1:26
Amsterdam 2026
3:47
Amsterdam 2026
4:23
Amsterdam 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
5:06 3:57
50m Sled Push
4:40 1:50
50m Sled Pull
9:35 3:27
80m Burpee Broad Jump
10:37 3:44
1000m Row
5:34 4:13
200m Farmers Carry
3:45 1:26
100m Sandbag Lunges
8:04 3:47
Wall Balls
14:25 4:23