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Athlete Netherlands

Ilias Oustat

Ilias Oustat has raced HYROX 3 times since 2025, all in the men's Doubles Open. 1:27:02 at Rotterdam 2026 is the fastest of 3, 584th of 674 men's teams. With Zakaria Benslimane both times, that is 3:08 quicker on the clock than the first of them, at Utrecht 2025.

Best finish, by category
Doubles Open · Men
1:27:02
Rotterdam 2026

Progress against the field

Between Utrecht 2025 and Maastricht 2026, Ilias Oustat and Zakaria Benslimane lost 0:36 to the field.

Over the same races everyone got 3:42 quicker, so 3:06 faster on the clock looks better than it was.

Time ahead of the field Up is better
Utrecht 2025 Maastricht 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Men
    1:27:04
    701/816
    Beat 14%
    ↑ 157 days after Rotterdam 2026, with Zakaria Benslimane 0:42 worse than the field Why ↓

    0:02 slower on the clock in a race that was 0:40 faster for everyone: 0:42 lost to the field.

    Compare these two →
  2. Rotterdam
    15 Apr 2026
    Doubles Open · Men
    1:27:02 PB
    584/674
    Beat 13%
    ↑ 138 days after Utrecht 2025, with Zakaria Benslimane 0:06 better than the field Why ↓

    Moved with the field: 3:08 faster on the clock, against 3:02 faster for everyone.

    Compare these two →
  3. Utrecht
    28 Nov 2025
    Doubles Open · Men
    1:30:10
    794/879
    Beat 10%

Personal bests, by station

4:17
Maastricht 2026
1:55
Maastricht 2026
2:57
Utrecht 2025
3:30
Utrecht 2025
5:05
Utrecht 2025
2:19
Rotterdam 2026
4:08
Rotterdam 2026
5:41
Maastricht 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:36 4:17
50m Sled Push
2:05 1:55
50m Sled Pull
3:34 2:57
80m Burpee Broad Jump
4:54 3:30
1000m Row
5:34 5:05
200m Farmers Carry
2:34 2:19
100m Sandbag Lunges
4:35 4:08
Wall Balls
6:18 5:41