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Athlete Netherlands

Mirjam van Rijn

Since 2023, Mirjam van Rijn has raced HYROX 7 times across 2 categories, the women's Doubles Open most often (6). The fastest of 6 in the women's Doubles Open is 1:07:20 at Rotterdam 2026, a top-10% finish: 14th of 936 women's teams. In the top 10% of the field 5 times.

Best finish, by category
Doubles Open · Women
1:07:20
Rotterdam 2026
Individual Pro · Women
1:26:09
Amsterdam 2026

Progress against the field

From Amsterdam 2023 to Amsterdam 2024, Mirjam van Rijn and Jasmijn Verburg got 8:03 faster than the field.

Over the same races everyone got 4:59 quicker, so 13:02 faster on the clock looks better than it was.

Time ahead of the field Up is better
Amsterdam 2023 Amsterdam 2024

The longest gap between two races compared here, 187 days between Rotterdam 2024 and Amsterdam 2024, still ended 2:49 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Rotterdam
    15 Apr 2026
    Doubles Open · Women
    1:07:20 PB
    14/936
    Beat 99%
  2. Amsterdam
    21 Jan 2026
    Individual Pro · Women
    1:26:09 PB
    25/44
    Beat 43%
  3. Maastricht
    19 Sep 2025
    Doubles Open · Women
    1:12:42
    51/739
    Beat 93%
  4. Karlsruhe
    1 Mar 2025
    Doubles Open · Women
    1:11:20
    24/622
    Beat 96%
  5. Amsterdam
    10 Oct 2024
    Doubles Open · Women
    1:07:32
    12/657
    Beat 98%
    ↑ 187 days after Rotterdam 2024, with Jasmijn Verburg 2:49 better than the field Why ↓

    2:49 better than the field: 5:57 faster on the clock, against 3:08 faster for everyone.

    Compare these two →
  6. Rotterdam
    6 Apr 2024
    Doubles Open · Women
    1:13:29
    33/564
    Beat 94%
    ↑ 154 days after Amsterdam 2023, with Jasmijn Verburg 5:14 better than the field Why ↓

    7:05 faster on the clock, and the race was 1:51 faster for everyone, so 5:14 of it was this pair.

    Compare these two →
  7. Amsterdam
    4 Nov 2023
    Doubles Open · Women
    1:20:34
    80/319
    Beat 75%

Personal bests, by station

4:19
Karlsruhe 2025
1:27
Amsterdam 2023
2:13
Amsterdam 2024
2:42
Rotterdam 2024
4:22
Amsterdam 2024
1:27
Amsterdam 2023
2:24
Amsterdam 2024
2:40
Amsterdam 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:55 4:19
50m Sled Push
1:44 1:27
50m Sled Pull
4:49 2:13
80m Burpee Broad Jump
3:40 2:42
1000m Row
4:48 4:22
200m Farmers Carry
1:46 1:27
100m Sandbag Lunges
3:10 2:24
Wall Balls
3:43 2:40