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Athlete Netherlands

Demia Tiemes

Demia Tiemes has raced HYROX 4 times since 2025, in 3 categories, most often the women's Doubles Open (2). 1:13:09 at Rotterdam 2026 is the fastest of 2 in the women's Doubles Open, 80th of 936 women's teams and inside the top 10%.

Best finish, by category
Doubles Open · Women
1:13:09
Rotterdam 2026
Doubles Open · Mixed
1:13:22
EMEA London Olympia 2026

Every race

4 races · 4 events

  1. Maastricht
    19 Sep 2026
    Individual Open · Women
    DNF
    —
  2. Rotterdam
    15 Apr 2026
    Doubles Open · Women
    1:13:09 PB
    80/936
    Beat 92%
  3. EMEA London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:13:22 PB
    188/359
    Beat 48%
  4. Maastricht
    19 Sep 2025
    Doubles Open · Women
    1:15:42
    104/739
    Beat 86%

Personal bests, by station

4:15
EMEA London Olympia 2026
1:47
Maastricht 2025
3:25
EMEA London Olympia 2026
3:22
EMEA London Olympia 2026
4:43
EMEA London Olympia 2026
1:40
Rotterdam 2026
3:00
Rotterdam 2026
3:45
Rotterdam 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:48 4:35
50m Sled Push
1:58 1:47
50m Sled Pull
3:41 3:41
80m Burpee Broad Jump
3:48 3:39
1000m Row
5:04 4:51
200m Farmers Carry
1:52 1:40
100m Sandbag Lunges
3:34 3:00
Wall Balls
3:55 3:45