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Athlete Netherlands

Sjiri Diederen

Sjiri Diederen has raced HYROX 3 times since 2025, in 2 categories, most often the women's Individual Open (2). The fastest of 2 in the women's Individual Open is 1:27:31 at Maastricht 2025, 173rd of 590 women, faster than 71% of the field.

Best finish, by category
Individual Open · Women
1:27:31
Maastricht 2025
Doubles Open · Women
1:14:23
Rotterdam 2026

Progress against the field

Sjiri Diederen has dropped 3:54 behind the field from Maastricht 2025 to Maastricht 2026.

The clock says 0:53 slower, but the races themselves got 3:01 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Maastricht
    19 Sep 2026
    Individual Open · Women
    1:28:24
    168/577
    Beat 71%
    ↑ 365 days after Maastricht 2025 3:54 worse than the field Why ↓

    0:53 slower on the clock in a race that was 3:01 faster for everyone: 3:54 lost to the field.

    Compare these two →
  2. Rotterdam
    15 Apr 2026
    Doubles Open · Women
    1:14:23 PB
    103/936
    Beat 89%
  3. Maastricht
    19 Sep 2025
    Individual Open · Women
    1:27:31 PB
    173/590
    Beat 71%

Personal bests, by station

4:50
Maastricht 2026
1:44
Rotterdam 2026
3:47
Rotterdam 2026
3:38
Rotterdam 2026
5:14
Maastricht 2025
1:49
Rotterdam 2026
3:38
Rotterdam 2026
4:26
Rotterdam 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:07 4:50
50m Sled Push
3:07 1:58
50m Sled Pull
5:06 4:51
80m Burpee Broad Jump
7:39 5:07
1000m Row
5:34 5:14
200m Farmers Carry
2:25 2:23
100m Sandbag Lunges
5:26 4:58
Wall Balls
5:26 5:01