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Athlete Netherlands

Tessa van de Wal

Tessa van de Wal has raced HYROX 4 times since 2025, in 3 categories, most often the women's Doubles Open (2). 1:15:51 at Rotterdam 2026 is the fastest of 2 in the women's Doubles Open, 140th of 936 women's teams and ahead of 85% of the field.

Best finish, by category
Doubles Open · Women
1:15:51
Rotterdam 2026
Doubles Open · Mixed
1:09:19
Amsterdam 2026
Individual Open · Women
1:40:38
Maastricht 2025

Every race

4 races · 4 events

  1. Rotterdam
    15 Apr 2026
    Doubles Open · Women
    1:15:51 PB
    140/936
    Beat 85%
  2. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:09:19 PB
    89/506
    Beat 82%
  3. Maastricht
    19 Sep 2025
    Individual Open · Women
    1:40:38 PB
    394/590
    Beat 33%
  4. Belgium
    5 Apr 2025
    Doubles Open · Women
    1:25:08
    286/713
    Beat 60%

Personal bests, by station

1000m SkiErg
4:07
Amsterdam 2026
50m Sled Push
1:19
Belgium 2025
50m Sled Pull
2:21
Amsterdam 2026
80m Burpee Broad Jump
2:04
Amsterdam 2026
1000m Row
4:30
Amsterdam 2026
200m Farmers Carry
1:26
Rotterdam 2026
100m Sandbag Lunges
2:55
Amsterdam 2026
Wall Balls
3:50
Belgium 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:36 4:36
50m Sled Push
1:39 1:19
50m Sled Pull
3:22 2:57
80m Burpee Broad Jump
4:07 3:35
1000m Row
4:52 4:47
200m Farmers Carry
1:42 1:26
100m Sandbag Lunges
3:24 3:10
Wall Balls
3:54 3:50