Skip to content
Athlete Netherlands

Elmy Adriaansen

Since 2025, Elmy Adriaansen has raced HYROX 7 times across 2 categories, the women's Individual Open most often (4). The fastest of 4 in the women's Individual Open is 1:30:22 at Mechelen 2026, 303rd of 776 women, faster than 61% of the field.

Best finish, by category
Individual Open · Women
1:30:22
Mechelen 2026
Doubles Open · Women
1:10:00
Amsterdam 2026

Progress against the field

From Madrid 2025 to Mechelen 2026, Elmy Adriaansen has moved with the field: what changed on the clock changed for everyone.

Over the same races everyone got 5:19 quicker, so 5:19 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Rotterdam
    15 Apr 2026
    Doubles Open · Women
    1:16:38
    161/936
    Beat 83%
    ↑ 124 days after Gent 2025, with Anne Anssems 0:41 worse than the field Faster on the clock, behind the field Why ↓

    2:26 faster on the clock looks better than it was: the race was 3:07 faster for everyone, which leaves this 0:41 behind the field.

    Compare these two →
  2. Mechelen
    26 Mar 2026
    Individual Open · Women
    1:30:22 PB
    303/776
    Beat 61%
    ↑ 119 days after Madrid 2025 0:00 better than the field Why ↓

    5:19 faster on the clock, and the race was 5:19 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. Amsterdam
    21 Jan 2026
    Doubles Open · Women
    1:10:00 PB
    9/307
    Beat 97%
  4. Gent
    12 Dec 2025
    Doubles Open · Women
    1:19:04
    198/882
    Beat 78%
  5. Madrid
    27 Nov 2025
    Individual Open · Women
    1:35:41
    391/697
    Beat 44%
  6. Belgium
    5 Apr 2025
    Individual Open · Women
    1:32:36
    360/765
    Beat 53%
    ↑ 37 days after Rotterdam 2025 3:25 worse than the field Why ↓

    3:25 behind the field: 1:47 slower on the clock, against 1:38 faster for everyone.

    Compare these two →
  7. Rotterdam
    27 Feb 2025
    Individual Open · Women
    1:30:49
    188/506
    Beat 63%

Personal bests, by station

4:34
Amsterdam 2026
1:33
Gent 2025
3:34
Rotterdam 2026
3:05
Amsterdam 2026
4:56
Gent 2025
1:38
Amsterdam 2026
2:46
Amsterdam 2026
3:47
Amsterdam 2026

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:37 4:34
50m Sled Push
3:49 1:33
50m Sled Pull
6:24 3:34
80m Burpee Broad Jump
7:39 3:05
1000m Row
5:45 4:56
200m Farmers Carry
2:56 1:38
100m Sandbag Lunges
5:33 2:46
Wall Balls
6:53 3:47