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Athlete Netherlands

Tessa De kok

Since 2025, Tessa De kok has raced HYROX twice, both in the women's Doubles Open. 1:18:49 at Utrecht 2025 is the fastest of 2, 153rd of 828 women's teams and ahead of 82% of the field.

Best finish, by category
Doubles Open · Women
1:18:49
Utrecht 2025

Progress against the field

Tessa De kok and Geraldine Oosting have dropped 4:40 behind the field from Utrecht 2025 to Rotterdam 2026.

The clock says 1:10 slower, but the races themselves got 3:30 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Rotterdam
    15 Apr 2026
    Doubles Open · Women
    1:19:59
    263/936
    Beat 72%
    ↑ 138 days after Utrecht 2025, with Geraldine Oosting 4:40 worse than the field Why ↓

    1:10 slower on the clock in a race that was 3:30 faster for everyone: 4:40 lost to the field.

    Compare these two →
  2. Utrecht
    28 Nov 2025
    Doubles Open · Women
    1:18:49 PB
    153/828
    Beat 82%

Personal bests, by station

4:17
Utrecht 2025
1:46
Rotterdam 2026
3:08
Rotterdam 2026
4:08
Rotterdam 2026
4:57
Utrecht 2025
1:37
Rotterdam 2026
3:14
Rotterdam 2026
3:41
Rotterdam 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:34 4:17
50m Sled Push
1:57 1:46
50m Sled Pull
3:20 3:08
80m Burpee Broad Jump
4:22 4:08
1000m Row
5:06 4:57
200m Farmers Carry
1:43 1:37
100m Sandbag Lunges
3:16 3:14
Wall Balls
3:48 3:41