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Athlete Netherlands

Cynthia van Bakel

In 2026, Cynthia van Bakel has raced HYROX 5 times across 2 categories, the women's Doubles Open most often (3). 1:16:47 at Valencia 2026 is the fastest of 3 in the women's Doubles Open, 109th of 724 women's teams and ahead of 85% of the field.

Best finish, by category
Doubles Open · Women
1:16:47
Valencia 2026
Individual Open · Women
1:32:20
Mechelen 2026

Progress against the field

Between Amsterdam 2026 and Mechelen 2026, Cynthia van Bakel pulled 1:23 ahead of the field.

The clock says 2:41 faster, but the races themselves got 1:18 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Valencia
    17 Oct 2026
    Doubles Open · Women
    1:16:47 PB
    109/724
    Beat 85%
  2. Maastricht
    19 Sep 2026
    Doubles Open · Women
    1:20:04
    136/708
    Beat 81%
  3. Rotterdam
    15 Apr 2026
    Doubles Open · Women
    1:28:39
    572/936
    Beat 39%
  4. Mechelen
    26 Mar 2026
    Individual Open · Women
    1:32:20 PB
    343/776
    Beat 56%
    ↑ 64 days after Amsterdam 2026 1:23 better than the field Why ↓

    1:23 better than the field: 2:41 faster on the clock, against 1:18 faster for everyone.

    Compare these two →
  5. Amsterdam
    21 Jan 2026
    Individual Open · Women
    1:35:01
    669/1122
    Beat 40%

Personal bests, by station

4:36
Maastricht 2026
1:35
Rotterdam 2026
3:02
Maastricht 2026
3:08
Valencia 2026
4:52
Amsterdam 2026
1:37
Maastricht 2026
2:19
Valencia 2026
3:20
Maastricht 2026

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
4:48 4:36
50m Sled Push
2:39 1:35
50m Sled Pull
5:27 3:02
80m Burpee Broad Jump
6:56 3:08
1000m Row
5:19 4:52
200m Farmers Carry
2:01 1:37
100m Sandbag Lunges
4:35 2:19
Wall Balls
5:39 3:20