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Athlete Netherlands

Lianne van der Hout

Lianne van der Hout has raced HYROX twice since 2023, both in the women's Doubles Open. The fastest of 2 is 1:27:40 at Rotterdam 2023, 102nd of 222 women's teams, faster than 54% of the field.

Best finish, by category
Doubles Open · Women
1:27:40
Rotterdam 2023

Every race

2 races · 2 events

  1. Rotterdam
    15 Apr 2026
    Doubles Open · Women
    1:29:52
    606/936
    Beat 35%
  2. Rotterdam
    20 May 2023
    Doubles Open · Women
    1:27:40 PB
    102/222
    Beat 54%

Personal bests, by station

1000m SkiErg
4:45
Rotterdam 2023
50m Sled Push
1:47
Rotterdam 2026
50m Sled Pull
3:36
Rotterdam 2026
80m Burpee Broad Jump
3:58
Rotterdam 2023
1000m Row
5:04
Rotterdam 2023
200m Farmers Carry
1:57
Rotterdam 2023
100m Sandbag Lunges
3:36
Rotterdam 2023
Wall Balls
3:09
Rotterdam 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:51 4:45
50m Sled Push
1:51 1:47
50m Sled Pull
3:51 3:36
80m Burpee Broad Jump
5:38 3:58
1000m Row
5:15 5:04
200m Farmers Carry
2:01 1:57
100m Sandbag Lunges
4:10 3:36
Wall Balls
4:58 3:09