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Athlete Netherlands

Nienke van de Beek

Nienke van de Beek has raced HYROX 8 times at 6 events since 2025, in 3 categories, most often the women's Doubles Open (4). 1:29:04 at Maastricht 2026 is the fastest of 4 in the women's Doubles Open, 208th of 418 women's teams and ahead of 50% of the field.

Best finish, by category
Doubles Open · Women
1:29:04
Maastricht 2026
Individual Open · Women
1:28:44
Mechelen 2026
Doubles Open · Mixed
1:15:36
Mechelen 2026

Progress against the field

Between Gent 2025 and Maastricht 2026, Nienke van de Beek lost 1:15 to the field.

The clock says 0:38 faster, but the races themselves got 1:53 quicker for everyone.

Time ahead of the field Up is better
Gent 2025 Maastricht 2026

The largest gain on the field came from Gent 2025 → Mechelen 2026: 4:38 in 104 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

8 races · 6 events

  1. Maastricht
    19 Sep 2026
    Individual Open · Women
    1:35:11
    288/577
    Beat 50%
    ↑ 177 days after Mechelen 2026 5:53 worse than the field Why ↓

    5:53 behind the field: 6:27 slower on the clock, against 0:34 slower for everyone.

    Compare these two →
  2. Maastricht
    19 Sep 2026
    Doubles Open · Women
    1:29:04 PB
    208/418
    Beat 50%
  3. Rotterdam
    15 Apr 2026
    Doubles Open · Women
    1:31:09
    637/936
    Beat 32%
    ↑ 138 days after Utrecht 2025, with Keesje Rorije 9:39 better than the field Why ↓

    13:09 faster on the clock, and the race was 3:30 faster for everyone, so 9:39 of it was this pair.

    Compare these two →
  4. Mechelen
    26 Mar 2026
    Doubles Open · Mixed
    1:15:36 PB
    165/394
    Beat 58%
  5. Mechelen
    26 Mar 2026
    Individual Open · Women
    1:28:44 PB
    76/169
    Beat 55%
    ↑ 104 days after Gent 2025 4:38 better than the field Why ↓

    4:38 better than the field: 7:05 faster on the clock, against 2:27 faster for everyone.

    Compare these two →
  6. Gent
    12 Dec 2025
    Individual Open · Women
    1:35:49
    565/1009
    Beat 44%
  7. Utrecht
    28 Nov 2025
    Doubles Open · Women
    1:44:18
    751/828
    Beat 9%
  8. Maastricht
    19 Sep 2025
    Doubles Open · Women
    1:48:09
    300/329
    Beat 9%

Personal bests, by station

4:19
Mechelen 2026
1:49
Rotterdam 2026
3:15
Mechelen 2026
3:25
Mechelen 2026
4:53
Mechelen 2026
1:45
Maastricht 2025
3:31
Rotterdam 2026
4:14
Mechelen 2026

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:34 4:46
50m Sled Push
3:28 1:49
50m Sled Pull
6:28 3:49
80m Burpee Broad Jump
6:11 4:34
1000m Row
5:48 5:09
200m Farmers Carry
3:12 1:45
100m Sandbag Lunges
4:39 3:31
Wall Balls
7:51 4:26