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Athlete Netherlands

Roos van Dongen

Since 2025, Roos van Dongen has raced HYROX twice, both in the women's Doubles Open. The fastest of 2 is 1:18:36 at Rotterdam 2025, 56th of 272 women's teams, faster than 79% of the field.

Best finish, by category
Doubles Open · Women
1:18:36
Rotterdam 2025

Every race

2 races · 2 events

  1. Rotterdam
    15 Apr 2026
    Doubles Open · Women
    1:34:00
    719/936
    Beat 23%
  2. Rotterdam
    27 Feb 2025
    Doubles Open · Women
    1:18:36 PB
    56/272
    Beat 79%

Personal bests, by station

1000m SkiErg
4:32
Rotterdam 2025
50m Sled Push
1:22
Rotterdam 2025
50m Sled Pull
3:17
Rotterdam 2025
80m Burpee Broad Jump
4:40
Rotterdam 2025
1000m Row
4:58
Rotterdam 2025
200m Farmers Carry
1:33
Rotterdam 2025
100m Sandbag Lunges
3:32
Rotterdam 2025
Wall Balls
4:31
Rotterdam 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:06 4:32
50m Sled Push
1:40 1:22
50m Sled Pull
3:41 3:17
80m Burpee Broad Jump
6:01 4:40
1000m Row
5:25 4:58
200m Farmers Carry
1:44 1:33
100m Sandbag Lunges
3:48 3:32
Wall Balls
4:34 4:31