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Athlete Netherlands

Sonja Smits

Since 2025, Sonja Smits has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). The fastest of 2 in the mixed Doubles Open is 1:37:46 at Dublin 2025, 509th of 559 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:37:46
Dublin 2025
Doubles Open · Women
1:39:04
Rotterdam 2026

Every race

3 races · 3 events

  1. Rotterdam
    15 Apr 2026
    Doubles Open · Women
    1:39:04 PB
    802/936
    Beat 14%
  2. Mechelen
    26 Mar 2026
    Doubles Open · Mixed
    1:41:10
    903/962
    Beat 6%
  3. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:37:46 PB
    509/559
    Beat 9%

Personal bests, by station

4:41
Mechelen 2026
2:03
Rotterdam 2026
4:05
Rotterdam 2026
5:35
Rotterdam 2026
5:02
Dublin 2025
2:17
Mechelen 2026
4:41
Rotterdam 2026
5:10
Rotterdam 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:57 4:41
50m Sled Push
2:38 2:22
50m Sled Pull
4:40 4:29
80m Burpee Broad Jump
6:57 6:38
1000m Row
5:04 5:02
200m Farmers Carry
2:22 2:17
100m Sandbag Lunges
6:09 5:32
Wall Balls
7:14 7:06