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Athlete Netherlands

Remco Groen

Remco Groen has raced HYROX 4 times since 2024, in 2 categories, most often the men's Doubles Open (3). The fastest of 3 in the men's Doubles Open is 1:05:19 at Belgium 2025, 145th of 898 men's teams, faster than 84% of the field. On the clock, that is 3:51 faster than the first of them, at Amsterdam 2024, both times with Nicky Van Den Heuvel.

Best finish, by category
Doubles Open · Men
1:05:19
Belgium 2025

Progress against the field

From Amsterdam 2024 to Utrecht 2025, the field gained 1:27 on Remco Groen and Nicky Van Den Heuvel.

Over the same races everyone got 2:59 quicker, so 1:32 faster on the clock looks better than it was.

Time ahead of the field Up is better
Amsterdam 2024 Utrecht 2025

The longest gap between two races compared here, 237 days between Belgium 2025 and Utrecht 2025, cost 2:23 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Rotterdam
    15 Apr 2026
    Relay · Men
    55:50
    3/79
    Beat 96%
  2. Utrecht
    28 Nov 2025
    Doubles Open · Men
    1:07:38
    170/879
    Beat 81%
    ↑ 237 days after Belgium 2025, with Nicky Van Den Heuvel 2:23 worse than the field Why ↓

    2:19 slower on the clock in a race that was 0:04 faster for everyone: 2:23 lost to the field.

    Compare these two →
  3. Belgium
    5 Apr 2025
    Doubles Open · Men
    1:05:19 PB
    145/898
    Beat 84%
    ↑ 177 days after Amsterdam 2024, with Nicky Van Den Heuvel 0:56 better than the field Why ↓

    3:51 faster on the clock, and the race was 2:55 faster for everyone, so 0:56 of it was this pair.

    Compare these two →
  4. Amsterdam
    10 Oct 2024
    Doubles Open · Men
    1:09:10
    190/855
    Beat 78%

Personal bests, by station

3:53
Amsterdam 2024
1:16
Belgium 2025
2:30
Belgium 2025
2:31
Belgium 2025
4:19
Amsterdam 2024
1:24
Amsterdam 2024
2:29
Belgium 2025
3:25
Belgium 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:58 3:53
50m Sled Push
2:18 1:16
50m Sled Pull
3:08 2:30
80m Burpee Broad Jump
2:46 2:31
1000m Row
4:27 4:19
200m Farmers Carry
2:11 1:24
100m Sandbag Lunges
2:47 2:29
Wall Balls
4:48 3:25