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Athlete Netherlands

Lieke Groen

Lieke Groen has raced HYROX 5 times since 2024, in 3 categories, most often the women's Doubles Open (3). 1:15:59 at Amsterdam 2026 is the fastest of 3 in the women's Doubles Open, 177th of 1,030 women's teams and ahead of 83% of the field. With Tamara van Bemmel both times, that is 12:52 quicker on the clock than the first of them, at Amsterdam 2024.

Best finish, by category
Doubles Open · Women
1:15:59
Amsterdam 2026
Individual Open · Women
1:38:42
Utrecht 2025

Progress against the field

Lieke Groen and Tamara van Bemmel have gained 4:10 on the field from Amsterdam 2024 to Amsterdam 2026.

Over the same races everyone got 8:42 quicker, so 12:52 faster on the clock looks better than it was.

Time ahead of the field Up is better
Amsterdam 2024 Amsterdam 2026

328 days between Rotterdam 2025 and Amsterdam 2026 is the longest gap compared here, and the second race was 5:43 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Rotterdam
    15 Apr 2026
    Relay · Women
    1:24:06
    41/84
    Beat 51%
  2. Amsterdam
    21 Jan 2026
    Doubles Open · Women
    1:15:59 PB
    177/1030
    Beat 83%
    ↑ 328 days after Rotterdam 2025, with Tamara van Bemmel 5:43 better than the field Why ↓

    5:43 better than the field: 10:47 faster on the clock, against 5:04 faster for everyone.

    Compare these two →
  3. Utrecht
    28 Nov 2025
    Individual Open · Women
    1:38:42 PB
    131/254
    Beat 48%
  4. Rotterdam
    27 Feb 2025
    Doubles Open · Women
    1:26:46
    150/272
    Beat 45%
    ↑ 140 days after Amsterdam 2024, with Tamara van Bemmel 1:33 worse than the field Faster on the clock, behind the field Why ↓

    2:05 faster on the clock, yet the race was 3:38 faster for everyone, so 1:33 was lost on the field.

    Compare these two →
  5. Amsterdam
    10 Oct 2024
    Doubles Open · Women
    1:28:51
    357/657
    Beat 46%

Personal bests, by station

4:28
Amsterdam 2026
1:36
Amsterdam 2024
3:35
Amsterdam 2026
3:56
Amsterdam 2026
4:38
Amsterdam 2026
1:38
Amsterdam 2026
3:16
Amsterdam 2026
3:39
Rotterdam 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:44 4:28
50m Sled Push
1:53 1:36
50m Sled Pull
4:09 3:35
80m Burpee Broad Jump
5:53 3:56
1000m Row
5:12 4:38
200m Farmers Carry
1:59 1:38
100m Sandbag Lunges
3:53 3:16
Wall Balls
3:58 3:39