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Athlete Ghana

Nicole Mamphey

Since 2025, Nicole Mamphey has raced HYROX 4 times across 2 categories, the women's Doubles Open most often (3). 1:25:08 at Hong Kong 2026 is the fastest of 3 in the women's Doubles Open, 177th of 813 women's teams and ahead of 78% of the field.

Best finish, by category
Doubles Open · Women
1:25:08
Hong Kong 2026

Every race

4 races · 4 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Women
    1:25:08 PB
    177/813
    Beat 78%
  2. Wuhan
    11 Apr 2026
    Relay · Women
    1:53:06
    78/83
    Beat 6%
  3. Beijing
    23 Aug 2025
    Doubles Open · Women
    1:28:20
    111/228
    Beat 51%
  4. Incheon
    17 May 2025
    Doubles Open · Women
    1:41:46
    200/226
    Beat 12%

Personal bests, by station

1000m SkiErg
4:34
Beijing 2025
50m Sled Push
1:59
Beijing 2025
50m Sled Pull
3:36
Hong Kong 2026
80m Burpee Broad Jump
3:52
Hong Kong 2026
1000m Row
5:04
Beijing 2025
200m Farmers Carry
1:43
Hong Kong 2026
100m Sandbag Lunges
3:02
Hong Kong 2026
Wall Balls
4:05
Hong Kong 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:09 4:34
50m Sled Push
2:28 1:59
50m Sled Pull
7:16 3:36
80m Burpee Broad Jump
5:33 3:52
1000m Row
5:31 5:04
200m Farmers Carry
1:56 1:43
100m Sandbag Lunges
3:49 3:02
Wall Balls
5:19 4:05