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Athlete United Kingdom

Paul Bertram

Paul Bertram has raced HYROX 12 times at 11 events since 2022, in 4 categories, most often the men's Individual Open (7). 1:09:52 at Osaka 2026 is the fastest of 7 in the men's Individual Open, 64th of 1,119 men and inside the top 10%. That is 36:14 quicker on the clock than the first of them, at Birmingham 2022.

Best finish, by category
Individual Open · Men
1:09:52
Osaka 2026
Doubles Open · Men
59:03
London Excel 2025
Doubles Pro · Men
1:02:21
Bengaluru 2026
Doubles Open · Mixed
1:00:28
Glasgow 2026

Progress against the field

Between Stockholm 2024 and Glasgow 2025, Paul Bertram lost 7:55 to the field.

The clock says 6:21 slower, but the races themselves got 1:34 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

12 races · 11 events

  1. Bengaluru
    11 Apr 2026
    Doubles Pro · Men
    1:02:21 PB
    7/150
    Beat 95%
  2. Bengaluru
    11 Apr 2026
    Individual Open · Men
    1:12:25
    16/1806
    Beat 99%
  3. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:00:28 PB
    15/1198
    Beat 99%
  4. Osaka
    30 Jan 2026
    Individual Open · Men
    1:09:52 PB
    64/1119
    Beat 94%
  5. London Excel
    4 Dec 2025
    Doubles Open · Men
    59:03 PB
    119/1815
    Beat 93%
  6. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:16:23
    492/1588
    Beat 69%
    ↑ 95 days after Stockholm 2024 7:55 worse than the field Why ↓

    7:55 behind the field: 6:21 slower on the clock, against 1:34 faster for everyone.

    Compare these two →
  7. Stockholm
    7 Dec 2024
    Individual Open · Men
    1:10:02
    64/447
    Beat 86%
  8. Paris
    9 Nov 2024
    Doubles Open · Men
    1:02:32
    68/865
    Beat 92%
  9. Glasgow
    2 Mar 2024
    Doubles Open · Men
    1:00:44
    51/787
    Beat 94%
  10. Maastricht
    20 Jan 2024
    Individual Open · Men
    1:12:14
    80/781
    Beat 90%
  11. Glasgow
    11 Feb 2023
    Individual Open · Men
    1:23:38
    460/974
    Beat 53%
    ↑ 119 days after Birmingham 2022 16:48 better than the field Why ↓

    16:48 better than the field: 22:28 faster on the clock, against 5:40 faster for everyone.

    Compare these two →
  12. Birmingham
    15 Oct 2022
    Individual Open · Men
    1:46:06
    843/960
    Beat 12%

Personal bests, by station

3:32
Paris 2024
1:30
Paris 2024
2:40
Glasgow 2024
1:59
Glasgow 2024
3:55
Bengaluru 2026
1:22
Glasgow 2024
2:41
Glasgow 2024
3:46
Glasgow 2024

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:40 3:32
50m Sled Push
4:08 1:30
50m Sled Pull
5:49 2:40
80m Burpee Broad Jump
8:57 1:59
1000m Row
5:13 4:03
200m Farmers Carry
2:47 1:22
100m Sandbag Lunges
6:11 2:41
Wall Balls
7:33 3:46