Skip to content
Athlete India

Shyam Sunder

Shyam Sunder has raced HYROX 6 times at 3 events since 2025, in 3 categories, most often the men's Doubles Open (3). 1:17:29 at Bengaluru 2026 is the fastest of 3 in the men's Doubles Open, 52nd of 543 men's teams and inside the top 10%. On the clock, that is 16:07 faster than the first of them, at Delhi 2025, both times with Monnappa Bayavanda.

Best finish, by category
Doubles Open · Men
1:17:29
Bengaluru 2026
Individual Open · Men
1:33:11
Bengaluru 2026

Progress against the field

Shyam Sunder and Monnappa Bayavanda have gained 5:20 on the field from Delhi 2025 to Bengaluru 2026.

The clock says 16:07 faster, but the races themselves got 10:47 quicker for everyone.

Time ahead of the field Up is better
Delhi 2025 Bengaluru 2026

216 days between Mumbai 2025 and Bengaluru 2026 is the longest gap compared here, and the second race was 1:41 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 3 events

  1. Bengaluru
    11 Apr 2026
    Relay · Men
    1:14:56
    22/96
    Beat 77%
  2. Bengaluru
    11 Apr 2026
    Doubles Open · Men
    1:17:29 PB
    52/543
    Beat 90%
    ↑ 216 days after Mumbai 2025, with Monnappa Bayavanda 1:41 worse than the field Faster on the clock, behind the field Why ↓

    1:12 faster on the clock looks better than it was: the race was 2:53 faster for everyone, which leaves this 1:41 behind the field.

    Compare these two →
  3. Bengaluru
    11 Apr 2026
    Individual Open · Men
    1:33:11 PB
    220/1806
    Beat 88%
  4. Mumbai
    7 Sep 2025
    Relay · Men
    1:13:40
    3/39
    Beat 92%
  5. Mumbai
    7 Sep 2025
    Doubles Open · Men
    1:18:41
    21/305
    Beat 93%
    ↑ 50 days after Delhi 2025, with Monnappa Bayavanda 7:01 better than the field Why ↓

    7:01 better than the field: 14:55 faster on the clock, against 7:54 faster for everyone.

    Compare these two →
  6. Delhi
    19 Jul 2025
    Doubles Open · Men
    1:33:36
    82/209
    Beat 61%

Personal bests, by station

4:11
Mumbai 2025
2:35
Bengaluru 2026
4:31
Delhi 2025
3:20
Bengaluru 2026
5:00
Mumbai 2025
1:57
Mumbai 2025
3:59
Mumbai 2025
4:43
Mumbai 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:26 4:11
50m Sled Push
3:55 2:35
50m Sled Pull
5:16 4:31
80m Burpee Broad Jump
4:24 3:20
1000m Row
8:19 5:00
200m Farmers Carry
2:24 1:57
100m Sandbag Lunges
4:32 3:59
Wall Balls
5:54 4:43