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Athlete India

Sandeep Bains

Since 2024, Sandeep Bains has raced HYROX 4 times across 2 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 1:28:58 at Mumbai 2026, 80th of 658 men, faster than 88% of the field. On the clock, that is 7:09 faster than the first of them, at Bangkok 1 2026.

Best finish, by category
Individual Open · Men
1:28:58
Mumbai 2026
Doubles Open · Mixed
1:32:41
London 2024

Progress against the field

Between Bangkok 1 2026 and Mumbai 2026, Sandeep Bains pulled 0:52 ahead of the field.

The clock says 7:09 faster, but the races themselves got 6:17 quicker for everyone.

Time ahead of the field Up is better
Bangkok 1 2026 Mumbai 2026

The largest gain on the field came from Bengaluru 2026 → Mumbai 2026: 5:05 in 159 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Mumbai
    17 Sep 2026
    Individual Open · Men
    1:28:58 PB
    80/658
    Beat 88%
    ↑ 159 days after Bengaluru 2026 5:05 better than the field Why ↓

    10:10 faster on the clock, and the race was 5:05 faster for everyone, so 5:05 of it was this athlete.

    Compare these two →
  2. Bengaluru
    11 Apr 2026
    Individual Open · Men
    1:39:08
    369/1806
    Beat 80%
    ↑ 22 days after Bangkok 1 2026 4:13 worse than the field Why ↓

    4:13 behind the field: 3:01 slower on the clock, against 1:12 faster for everyone.

    Compare these two →
  3. Bangkok 1
    20 Mar 2026
    Individual Open · Men
    1:36:07
    1139/2401
    Beat 53%
  4. London
    29 Nov 2024
    Doubles Open · Mixed
    1:32:41 PB
    661/795
    Beat 17%

Personal bests, by station

4:35
London 2024
3:13
London 2024
4:51
London 2024
4:50
London 2024
5:16
Bangkok 1 2026
1:58
London 2024
4:44
London 2024
5:38
London 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:48 4:40
50m Sled Push
4:44 3:46
50m Sled Pull
7:08 5:07
80m Burpee Broad Jump
7:18 6:35
1000m Row
5:20 5:16
200m Farmers Carry
2:27 2:17
100m Sandbag Lunges
7:38 6:45
Wall Balls
7:51 6:36