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Athlete India

Gaurav Sonkar

In 2026, Gaurav Sonkar has raced HYROX 3 times at 2 events across 2 categories, the men's Individual Open most often (2). The fastest of 2 in the men's Individual Open is 1:22:30 at Mumbai 2026, a top-10% finish: 45th of 658 men. That is 19:03 quicker on the clock than the first of them, at Bengaluru 2026.

Best finish, by category
Individual Open · Men
1:22:30
Mumbai 2026
Doubles Pro · Men
1:33:46
Mumbai 2026

Progress against the field

From Bengaluru 2026 to Mumbai 2026, Gaurav Sonkar got 13:58 faster than the field.

Over the same races everyone got 5:05 quicker, so 19:03 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 2 events

  1. Mumbai
    17 Sep 2026
    Doubles Pro · Men
    1:33:46 PB
    121/181
    Beat 33%
  2. Mumbai
    17 Sep 2026
    Individual Open · Men
    1:22:30 PB
    45/658
    Beat 93%
    ↑ 159 days after Bengaluru 2026 13:58 better than the field Why ↓

    13:58 better than the field: 19:03 faster on the clock, against 5:05 faster for everyone.

    Compare these two →
  3. Bengaluru
    11 Apr 2026
    Individual Open · Men
    1:41:33
    429/1806
    Beat 76%

Personal bests, by station

4:00
Mumbai 2026
3:41
Bengaluru 2026
4:36
Mumbai 2026
3:16
Mumbai 2026
4:22
Mumbai 2026
1:36
Mumbai 2026
5:03
Mumbai 2026
4:58
Mumbai 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:57 4:21
50m Sled Push
4:04 3:41
50m Sled Pull
5:40 4:36
80m Burpee Broad Jump
8:04 4:58
1000m Row
4:43 4:36
200m Farmers Carry
1:54 1:36
100m Sandbag Lunges
6:24 5:05
Wall Balls
9:01 7:10