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Athlete India

Syed Atif Umar

Syed Atif Umar has raced HYROX 4 times at 3 events since 2025, twice each in 2 categories. The fastest of 2 in the men's Individual Open is 1:32:52 at Mumbai 2026, 150th of 1,385 men, faster than 89% of the field. That is 30:52 quicker on the clock than the first of them, at Mumbai 2025.

Best finish, by category
Individual Open · Men
1:32:52
Mumbai 2026
Doubles Open · Men
1:11:56
Mumbai 2026

Progress against the field

Between Mumbai 2025 and Mumbai 2026, Syed Atif Umar pulled 22:36 ahead of the field.

Over the same races everyone got 8:16 quicker, so 30:52 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

4 races · 3 events

  1. Mumbai
    17 Sep 2026
    Individual Open · Men
    1:32:52 PB
    150/1385
    Beat 89%
    ↑ 375 days after Mumbai 2025 22:36 better than the field Why ↓

    30:52 faster on the clock, and the race was 8:16 faster for everyone, so 22:36 of it was this athlete.

    Compare these two →
  2. Mumbai
    17 Sep 2026
    Doubles Open · Men
    1:11:56 PB
    18/447
    Beat 96%
    ↑ 159 days after Bengaluru 2026, with Simanta Baruah 4:57 worse than the field Faster on the clock, behind the field Why ↓

    0:18 faster on the clock looks better than it was: the race was 5:15 faster for everyone, which leaves this 4:57 behind the field.

    Compare these two →
  3. Bengaluru
    11 Apr 2026
    Doubles Open · Men
    1:12:14
    28/543
    Beat 95%
  4. Mumbai
    7 Sep 2025
    Individual Open · Men
    2:03:44
    543/851
    Beat 36%

Personal bests, by station

4:22
Mumbai 2026
2:10
Bengaluru 2026
3:39
Mumbai 2026
3:12
Bengaluru 2026
4:39
Mumbai 2026
1:39
Bengaluru 2026
3:59
Mumbai 2026
4:15
Bengaluru 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:56 4:22
50m Sled Push
4:08 2:10
50m Sled Pull
7:35 3:39
80m Burpee Broad Jump
5:28 3:12
1000m Row
5:33 4:39
200m Farmers Carry
3:24 1:39
100m Sandbag Lunges
7:07 3:59
Wall Balls
10:36 4:15