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Athlete India

Sugandha Sharma

Since 2025, Sugandha Sharma has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). 1:22:39 at Mumbai 2025 is the fastest of 2 in the women's Individual Open, 3rd of 66 in the 30–34 age group. On the clock, that is 1:18 faster than the first of them, at Delhi 2025.

Best finish, by category
Individual Open · Women
1:22:39
Mumbai 2025
Doubles Open · Mixed
1:12:31
Bengaluru 2026

Progress against the field

From Delhi 2025 to Mumbai 2025, the field gained 6:09 on Sugandha Sharma.

Over the same races everyone got 7:27 quicker, so 1:18 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Bengaluru
    11 Apr 2026
    Doubles Open · Mixed
    1:12:31 PB
    23/545
    Beat 96%
  2. Mumbai
    7 Sep 2025
    Individual Open · Women
    1:22:39 PB
    10/322
    Beat 97%
    ↑ 50 days after Delhi 2025 6:09 worse than the field Faster on the clock, behind the field Why ↓

    1:18 faster on the clock looks better than it was: the race was 7:27 faster for everyone, which leaves this 6:09 behind the field.

    Compare these two →
  3. Delhi
    19 Jul 2025
    Individual Open · Women
    1:23:57
    4/225
    Beat 98%

Personal bests, by station

4:33
Bengaluru 2026
2:34
Bengaluru 2026
4:50
Bengaluru 2026
3:25
Bengaluru 2026
4:52
Bengaluru 2026
1:56
Bengaluru 2026
4:17
Bengaluru 2026
4:10
Bengaluru 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:45 5:42
50m Sled Push
3:03 2:57
50m Sled Pull
7:01 6:08
80m Burpee Broad Jump
5:23 5:00
1000m Row
6:13 6:01
200m Farmers Carry
2:40 2:22
100m Sandbag Lunges
4:48 4:42
Wall Balls
6:42 5:27