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Athlete Singapore

Mui Koon Quah

Since 2023, Mui Koon Quah has raced HYROX 5 times across 3 categories, the mixed Doubles Open and the women's Doubles Open twice each. 1:21:41 at Bengaluru 2026 is the fastest of 2 in the mixed Doubles Open, 53rd of 545 mixed teams and inside the top 10%. With Timothy Teo both times, that is 25:07 quicker on the clock than the first of them, at Singapore National Stadium 2024.

Best finish, by category
Doubles Open · Mixed
1:21:41
Bengaluru 2026
Doubles Open · Women
1:39:28
Bangkok 2025

Every race

5 races · 5 events

  1. Bengaluru
    11 Apr 2026
    Doubles Open · Mixed
    1:21:41 PB
    53/545
    Beat 90%
  2. Bangkok
    24 May 2025
    Doubles Open · Women
    1:39:28 PB
    219/377
    Beat 42%
  3. Singapore National Stadium
    29 Jun 2024
    Doubles Open · Mixed
    1:46:48
    295/401
    Beat 26%
  4. Singapore
    7 Oct 2023
    Doubles Open · Women
    2:00:16
    188/209
    Beat 10%
  5. Singapore
    Date unknown
    Relay · Mixed
    1:14:47
    18/191
    Beat 91%

Personal bests, by station

1000m SkiErg
4:10
Bengaluru 2026
50m Sled Push
1:48
Bangkok 2025
50m Sled Pull
4:35
Bengaluru 2026
80m Burpee Broad Jump
2:16
Bengaluru 2026
1000m Row
5:04
Bengaluru 2026
200m Farmers Carry
1:55
Bangkok 2025
100m Sandbag Lunges
3:49
Singapore 2023
Wall Balls
3:11
Singapore 2023

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:56 4:10
50m Sled Push
4:12 1:48
50m Sled Pull
8:07 4:35
80m Burpee Broad Jump
3:28 2:16
1000m Row
5:40 5:04
200m Farmers Carry
2:38 1:55
100m Sandbag Lunges
5:38 3:49
Wall Balls
4:36 3:11