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Athlete Australia

James Cowdrey

Since 2025, James Cowdrey has raced HYROX 3 times across 2 categories, the men's Individual Pro most often (2). 1:16:50 at Brisbane 2026 is the fastest of 2 in the men's Individual Pro, 200th of 422 men and ahead of 53% of the field. On the clock, that is 48:06 faster than the first of them, at Perth 2025.

Best finish, by category
Individual Pro · Men
1:16:50
Brisbane 2026
Doubles Pro · Men
1:18:00
Melbourne 2025

Progress against the field

From Perth 2025 to Brisbane 2026, James Cowdrey got 45:31 faster than the field.

Over the same races everyone got 2:35 quicker, so 48:06 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Brisbane
    9 Apr 2026
    Individual Pro · Men
    1:16:50 PB
    200/422
    Beat 53%
    ↑ 216 days after Perth 2025 45:31 better than the field Why ↓

    45:31 better than the field: 48:06 faster on the clock, against 2:35 faster for everyone.

    Compare these two →
  2. Perth
    5 Sep 2025
    Individual Pro · Men
    2:04:56
    136/137
    Beat 1%
  3. Melbourne
    Date unknown
    Doubles Pro · Men
    1:18:00 PB
    346/468
    Beat 26%

Personal bests, by station

3:39
Melbourne 2025
2:07
Melbourne 2025
5:08
Brisbane 2026
2:23
Melbourne 2025
4:01
Melbourne 2025
1:15
Melbourne 2025
3:33
Melbourne 2025
3:45
Melbourne 2025

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:20 4:02
50m Sled Push
5:56 2:39
50m Sled Pull
12:21 5:08
80m Burpee Broad Jump
7:17 3:49
1000m Row
5:27 4:24
200m Farmers Carry
3:44 1:32
100m Sandbag Lunges
10:00 4:55
Wall Balls
14:46 5:02