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Athlete New Zealand

Byron Cox

Byron Cox has raced HYROX 3 times since 2025, all in the men's Individual Open. 1:08:55 at Brisbane 2026 is the fastest of 3, 3rd of 92 in the 40–44 age group. On the clock, that is 7:05 faster than the first of them, at Brisbane 2025.

Best finish, by category
Individual Open · Men
1:08:55
Brisbane 2026

Progress against the field

From Brisbane 2025 to Brisbane 2026, Byron Cox got 3:39 faster than the field.

Over the same races everyone got 3:26 quicker, so 7:05 faster on the clock looks better than it was.

Time ahead of the field Up is better
Brisbane 2025 Brisbane 2026

The longest gap between two races compared here, 279 days between Sydney 2025 and Brisbane 2026, still ended 1:11 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Brisbane
    9 Apr 2026
    Individual Open · Men
    1:08:55 PB
    38/615
    Beat 94%
    ↑ 279 days after Sydney 2025 1:11 better than the field Why ↓

    The race was 0:31 slower for everyone and the clock still says 0:40 faster: 1:11 gained on the field.

    Compare these two →
  2. Sydney
    4 Jul 2025
    Individual Open · Men
    1:09:35
    230/1587
    Beat 86%
    ↑ 125 days after Brisbane 2025 2:28 better than the field Why ↓

    2:28 better than the field: 6:25 faster on the clock, against 3:57 faster for everyone.

    Compare these two →
  3. Brisbane
    1 Mar 2025
    Individual Open · Men
    1:16:00
    353/1368
    Beat 74%

Personal bests, by station

3:59
Brisbane 2026
2:00
Sydney 2025
3:45
Brisbane 2026
3:33
Brisbane 2026
4:20
Sydney 2025
1:42
Brisbane 2026
4:46
Brisbane 2025
5:23
Sydney 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:04 3:59
50m Sled Push
3:04 2:00
50m Sled Pull
4:54 3:45
80m Burpee Broad Jump
3:47 3:33
1000m Row
4:26 4:20
200m Farmers Carry
2:03 1:42
100m Sandbag Lunges
5:14 4:46
Wall Balls
6:08 5:23