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Athlete Australia

Yan tong Lai

Since 2025, Yan tong Lai has raced HYROX twice, both in the women's Individual Open. The fastest of 2 is 1:25:26 at Brisbane 2026, 183rd of 557 women, faster than 67% of the field.

Best finish, by category
Individual Open · Women
1:25:26
Brisbane 2026

Every race

2 races · 2 events

  1. Brisbane
    9 Apr 2026
    Individual Open · Women
    1:25:26 PB
    183/557
    Beat 67%
  2. Melbourne
    Date unknown
    Individual Open · Women
    1:27:18
    335/744
    Beat 55%

Personal bests, by station

1000m SkiErg
4:59
Brisbane 2026
50m Sled Push
1:50
Melbourne 2025
50m Sled Pull
5:20
Brisbane 2026
80m Burpee Broad Jump
6:26
Brisbane 2026
1000m Row
4:54
Melbourne 2025
200m Farmers Carry
2:03
Melbourne 2025
100m Sandbag Lunges
4:28
Brisbane 2026
Wall Balls
7:15
Brisbane 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:08 4:59
50m Sled Push
2:10 1:50
50m Sled Pull
5:46 5:20
80m Burpee Broad Jump
6:39 6:26
1000m Row
5:04 4:54
200m Farmers Carry
2:46 2:03
100m Sandbag Lunges
4:55 4:28
Wall Balls
7:20 7:15