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Athlete Australia

Bonnie Williams

Since 2024, Bonnie Williams has raced HYROX 8 times at 6 events across 3 categories, the women's Doubles Open most often (4). The fastest of 4 in the women's Doubles Open is 1:22:09 at Melbourne 2025, 172nd of 577 women's teams, faster than 70% of the field.

Best finish, by category
Doubles Open · Women
1:22:09
Melbourne 2025
Individual Open · Women
1:24:24
Melbourne 2025
Doubles Open · Mixed
1:17:54
Melbourne 2024

Progress against the field

From Brisbane 2025 to Brisbane 2026, the field gained 3:49 on Bonnie Williams.

The clock says 2:17 slower, but the races themselves got 1:32 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 6 events

  1. Brisbane
    9 Apr 2026
    Individual Open · Women
    1:30:42
    276/557
    Beat 50%
    ↑ 404 days after Brisbane 2025 3:49 worse than the field Why ↓

    2:17 slower on the clock in a race that was 1:32 faster for everyone: 3:49 lost to the field.

    Compare these two →
  2. Sydney
    4 Jul 2025
    Doubles Open · Women
    1:22:50
    754/1852
    Beat 59%
  3. Brisbane
    1 Mar 2025
    Doubles Open · Women
    1:25:52
    507/1057
    Beat 52%
  4. Brisbane
    1 Mar 2025
    Individual Open · Women
    1:28:25
    375/853
    Beat 56%
  5. Brisbane
    17 Aug 2024
    Doubles Open · Women
    1:37:15
    487/556
    Beat 12%
  6. Melbourne
    Date unknown
    Individual Open · Women
    1:24:24 PB
    268/744
    Beat 64%
  7. Melbourne
    Date unknown
    Doubles Open · Women
    1:22:09 PB
    172/577
    Beat 70%
  8. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:17:54 PB
    316/749
    Beat 58%

Personal bests, by station

3:57
Melbourne 2024
1:32
Sydney 2025
2:37
Melbourne 2024
2:11
Melbourne 2024
4:43
Melbourne 2024
1:41
Melbourne 2024
3:31
Brisbane 2025
3:12
Brisbane 2024

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:03 4:26
50m Sled Push
3:40 1:32
50m Sled Pull
5:14 3:19
80m Burpee Broad Jump
5:28 3:08
1000m Row
5:26 5:02
200m Farmers Carry
2:24 1:46
100m Sandbag Lunges
5:10 3:31
Wall Balls
6:00 3:12